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Week 17 (A) BUG Farms CSA Newsletter

Posted 9/21/2011 10:40pm by Sharon Leopardi.
Hi there CSA Members!


Although I had a wonderful vacation the past week and a half, I am so ready to be back to the farms! I learned a lot at the National Heirloom Expo, and made quite a few great contacts with other seed companies and heirloom organizations. One thing that I am particularily excited about is having made a connection with the organization called Native Seed/SEARCH based in Tucson, Arizona.  They are focused on preserving traditional food crops and ways of growing them throughout the country, specifically focusing on the Southwest. This January they are offering "Grain School" to teach folks about traditional ways of growing heirloom grains on small plots. We are hoping to attend in order to ready ourselves for dry-land farming(meaning no irrigation) some yards next year to provide ourselves and (hopefully) our CSA members with heirloom wheat, quinoa, tepary beans, and other grains.
 
In Farmy News, in the 10 days I have been gone, all the fall crops seem to have tripled in size since I last saw them! The fall crop of beets will be ready in no time, they are already filling out in the roots. I think this nice, mild weather has been great for everything to grow in, lets just hope the nights don't get below freezing, or even below 40 (the basil will die off at that temp, and the tomatoes will ripen more slowly). This week we have had the largest harvest of tomatoes yet, alough the extra moisture from the rain over the weekend made many of the tomatoes crack a bit, altough they are still just as tasty to eat. We will have probably one more week of beets after this from our summer crop, and this is the last week for the bunching onions, I hope you've enjoyed them this season!


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Week 17 (A) Share

7oz Red Arrow Radish Microgreens
1 bunch Beets
1 bunch Swiss Chard
1 bunch Tokyo Long White Bunching Onions(Last Week!)
Peppers (Serrano(Hot) and Pepperoncini(great for pickling), or Beaver Dam or Anaheim)
1 bag Basil (Genovese or Thai or Purple Ruffles)
Cucumbers or Sweet Peppers or Onion(Walla Walla,Tropea, Candy, or Red Candy)
Eggplant
(little orange ones are called Brazillian Oval Orange)
Summer Squash
Tomatoes


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Recipes

Patty Ward's Tabouli (courtesy of Farmer Jesse's Mom!)

2 cups cracked wheat (bulgur)
2 cups very hot water
1 cucumber, chopped
2 small tomatoes, chopped
1 bunch green onions, (8) sliced
1/2 cup fresh chopped mint
2 cups fresh chopped parsley
1 clove garlic, minced (optional)

Dressing:
1/2 cup fresh lemon juice
3/4 cup extra virgin olive oil
1 tablespoon pepper
2 teaspoons salt, or to taste

Soak the cracked wheat in the hot water until the water is absorbed, about 30 minutes. When it's ready, drain any excess water, if necessary, and squeeze dry. Meantime, prepare the vegetables for the salad and mix the dressing ingredients together. Set aside. Stir the prepared bulgur, other salad ingredients, and dressing together in a medium bowl. Serve chilled or at room temperature. Makes about 8 cups, 12 to 16 servings

.

Squash Sammie

1 summer squash/zucchini/patty pan, cut lengthwise ¼ inch

1 tomato, cut ¼ inch

2 bunching onion, cut ¼  inch

1 bell pepper or 2-3 pepperoncini, cut into finger size pieces

1 garlic clove, minced

8 shitake caps

Salt and pepper to taste

1 tablespoon olive oil

2 whole wheat buns

Directions:

  1. Preheat oven to 450. Place a cooling rack on a cookie sheet.
  2. Put all ingredients into a large bowl and mix up.
  3. Lay out veggies in a single layer on cooling rack.
  4. Bake 10 minutes until cooked through and kind of brown and bubbly.
  5. Toast buns in hot oven. Slather with you favorite condiments. I used mayo and Creole mustard.
  6. Stack veggies on. Add cheese or lettuce, if wanted.

Beet and Ricotta Salad

This Beet and Ricotta Salad can be made with roasted or grilled beets and is easy, fresh, and delicious.

Ingredients:

  • 6 medium beets
  • 3 Tbsp. olive oil plus more for cooking
  • 1 Tbsp. lemon juice
  • 1 small clove garlic (optional)
  • 1/2 cup ricotta cheese
  • 1/2 cup walnut (optional)
  • About 1/2 tsp. sea salt or fleur de sel
  • Minced bunching onions for garnish (optional)

Preparation:

  1. Roast or grill beets. If you roast them, peel and slice the beets.
  2. In a medium bowl, combine oil, lemon juice, and garlic. Add beets and toss to coat.
  3. Lift beets out of the dressing and divide onto 4 to 6 salad plates.
  4. Divide the ricotta between the 4 to 6 salads, dolloping small bits of ricotta.
  5. Top with walnuts, if you like. Drizzle with dressing left behind in the bowl.
  6. Sprinkle with salt (add more to taste, if you like) and bunching onions.

Risotto With Beet Greens and Roasted Beets

3/4 pound beets (1 bunch small), roasted

1 bunch beet greens, stemmed and washed

6 to 7 cups chicken or vegetable stock, as needed

2 tablespoons extra virgin olive oil

1/2 cup finely chopped onion

1 1/2 cups Arborio or Carnarolli rice

2 garlic cloves, minced or pressed

1/2 cup red, rose, or dry white wine

Salt

Freshly ground pepper

1 to 2 ounces Parmesan cheese, grated (1/4 to 1/2 cup, to taste)

2 tablespoons finely chopped flat-leaf parsley

1. Bring the stock to a simmer in a saucepan. Season well and turn the heat to low. Stack the stemmed, washed greens and cut crosswise into 1-inch wide strips.

2. Heat the oil over medium heat in a large nonstick frying pan or wide, heavy saucepan and add the onion. Cook, stirring, until the onion begins to soften, about 3 minutes, and add the rice and garlic. Cook, stirring, until the grains of rice are separate and beginning to crackle, about 3 minutes.

3. Stir in the wine and cook over medium heat, stirring constantly. The wine should bubble, but not too quickly. You want some of the flavor to cook into the rice before it evaporates. When the wine has just about evaporated, stir in a ladleful or two of the simmering stock (about 1/2 cup), enough to just cover the rice. The stock should bubble slowly (adjust heat accordingly). Cook, stirring often, until it is just about absorbed. Add another ladleful or two of the stock and continue to cook in this fashion, not too fast and not too slowly, stirring often and adding more stock when the rice is almost dry, for 10 minutes.

4. Stir in the greens and the diced beets, and continue adding more stock, enough to barely cover the rice, and stirring often, for another 10 to 15 minutes. Taste a bit of the rice. Is it cooked through? It should taste chewy but not hard in the middle. Definitely not soft like steamed rice. If it is still hard in the middle, you need to continue adding stock and stirring for another 5 minutes or so. Now is the time to ascertain if there is enough salt. Add if necessary.

5. When the rice is cooked through, add a generous amount of freshly ground pepper, and stir in another half cup of stock, the Parmesan and the parsley. Remove from the heat. The rice should be creamy; if it isn’t, add a little more stock. Stir once, taste and adjust seasonings, and serve.

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One last thing, we have set a date for the end of the season CSA potluck and it will be Saturday October 15th! We are still working out most of the details, including location and exact time. But we are planning to have a raffle with prizes from the restaurants that we sell to, as well as a chance to get a discounted CSA for the 2012 if you can commit at the potluck! And it should be a really nice time to eat and talk and giggle together as a CSA family : )


Until next week,


Sharon
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