<?xml version='1.0' encoding='iso-8859-1' ?><rss version='2.0'><channel><title><![CDATA[Backyard Urban Garden Farms]]></title><description><![CDATA[]]></description><link>http://www.backyardurbangardens.com</link><language>en-us</language><docs>http://blogs.law.harvard.edu/tech/rss</docs><copyright>Copyright 2012Backyard Urban Garden Farms</copyright><item><title><![CDATA[BUG Farms First Week (Week A) Details and Updates!]]></title><description><![CDATA[<p>Hi BUG Farmy Friends!</p>
<p>Tomorrow will be ther first official CSA delivery week of 2012, hoorah! I have lots of information for all of you, including important details pertaining to your delivery scheduling, so bear with this long email (especially half share members)&nbsp; : )</p>
<p>--------</p>
<p><strong>Half Share Delivery Week Details</strong></p>
<p><strong></strong>Like last year, I will be splitting up the half share members into Delivery Week A and Week B. Members who have half shares will be assigned a specific week that they will recieve veggies, since those deliveries are every other week. Here is the breakdown of who will get their half shares when:</p>
<p><span style="text-decoration: underline;"><strong>Delivery Week A </strong></span>(beginning this Thursday May 17th)</p>
<ul>
<li><strong>"In The Flats" Home Deliveries</strong></li>
<li><strong>Avenues Pickup</strong></li>
<li><strong>Mountain Valley Seed Pickup</strong></li>
<li><strong>Wasatch Cohousing Pickup</strong></li>
<li><strong>East Downtown/ 1300 E 700 S Pickup</strong></li>
<li><strong>LDS Hospital Pickup</strong></li>
<li><strong>17th &amp; 17th Pickup</strong></li>
</ul>
<p><strong><span style="text-decoration: underline;">Delivery Week B</span></strong>&nbsp;(beginning NEXT Thursday May 24th)</p>
<ul>
<li><strong>"Up The Hill" Home Deliveries</strong></li>
<li><strong>Shiva Centre Pickup</strong></li>
<li><strong>1800 E 2700 S Pickup</strong></li>
<li><strong>University:Bright Horizons Pickup</strong></li>
</ul>
<div><strong>--------</strong></div>
<div><strong><br />All Home Delivery Members Please Remember....</strong></div>
<div><strong><br /></strong>To make sure your veggies stay nice and fresh, please remeber to<strong> put out your cooler</strong> and freezer pack <strong>in the morning</strong>, otherwise you may be getting a reminder call from me after I drop off your veggies.</div>
<div><br />-----------</div>
<div><strong><br />This Week's Veggie Details</strong></div>
<div><strong><br /></strong>So, a couple of notes about the veggies this week. This warm and dry weather has been lovely for fast growth of the crops, but it has thrown off our greens production. Normally I wouldn't expect our arugula and brassica greens to be bolting already, but with all of the warm weather over 80 degrees, those greens have begun to bolt, which basically means we will not get a second harvest off of them, throwing off our greens harvesting regime. Last week's early delivery was planned to be ready for this week, so our first share will have a little bit less in the way of variety than what we planned. Also, in the last week we've had a <a href="http://www.gardenhelp.org/insects/ipm/controlling-leaf-miners/">leaf miner epidemic</a> in our spinach crop-both the Bloomsdale and Red Spinach Varieties. We did our best to salvage what we could from the <a href="http://www.gardenhelp.org/insects/ipm/controlling-leaf-miners/">leaf miners</a>, but the quality of the spinach is not what we would normally like to give to you all. If there are some leaves with leafminer damage, you can tear the damaged part out and eat the rest. This spinach crop would probably be best sauteed or otherwise cooked, I will include a tasty cooked spinach in this email as well.&nbsp;</div>
<div><strong><span style="text-decoration: underline;"><br />Week 1 (A) CSA Includes:</span></strong></div>
<div><strong><span style="text-decoration: underline;"><br /></span></strong>
<ul>1 Bunch Broccoli Raab</ul>
<ul>1 Bag Bloomsdale and Red Spinach Mix</ul>
<ul>1 Bag Radish Microgreens</ul>
<ul>1 Bunch Red Russain Kale OR Red Mustard</ul>
<ul>1 Bunch Sorrel</ul>
</div>
<div><strong>---------</strong></div>
<div><strong><br />Add On Share Info!</strong></div>
<div><strong><br /></strong>So, this will be the first week for the <strong>Grain Share</strong>, and the <strong>Heirloom Bean Share! </strong>As a reminder, the fruit share will not start until the first fruit of the season ripens (which should be cherries in early-mid July).&nbsp;We are still accepting new add-on share members, so think about joining! For all Add Ons, Half Shares are $65 and Full Shares are $120, you can read up on more details about them on our <a href="http://www.backyardurbangardens.com/learn-about-the-bug-farms-csa">website on the CSA description page</a>, send me an email if you would like to add on any of these share options.&nbsp;I will include recipes using both the grain and beans, as well as our veggies so you can make a meal combining much of what you will get in your deliveries.</div>
<div><strong><br /><span style="text-decoration: underline;">Week 1 Grain Share Includes: Cracked Rye Berries</span></strong></div>
<div><strong><br /></strong>Cracked Rye is a versatile, hearty grain, packed with character, flavor, and high nutritional value. It can be used as a breakfast porridge, cooked similarly to oatmeal, or you can make it into a savory Risotto served with some lovely sauteed BUG Farms spinach. Below is a recipe I adapted from grownyc.org website. <a href="http://www.grownyc.org/files/gmkt/recipes/rye.pdf">Click on this link to see the origional recipe.</a></div>
<div><br /><strong>Rye-Sotto with BUG Farms Greens</strong></div>
<div>
<p>* 2 C cracked rye berries&nbsp;<br />* 2 C shitake mushrooms, sliced<br />* 1 onion, small dice<br />* 1-1/2 qt veggie stock&nbsp;<br />* 2 Tbs butter<br />* smoked Pecorino/aged hard cheese of your choice<br />* sunflower oil</p>
<p>*2 Handfuls BUG Farms Spinach, chopped coarsley</p>
<p>In skillet over medium heat or in oven (350) heat cracked rye berries till they smell toasty and are nicely browned<br />(This can be done ahead of time).<br />Heat large stock pot; add olive oil and brown 1 cup of sliced shitakes.<br />Add remaining mushrooms and diced onions and saut&eacute; till onions become soft and translucent.<br />Add toasted rye chops, 1 - 2 Tbs olive oil, and reserved bacon chunks.<br />Add veggie stock, salt and pepper to taste, bring to gentle simmer, cover and cook 10 - 12<br />minutes.<br />Add butter and chopped Spinach, stir in and cook until greens are soft. Serve with smoked Pecorino or another aged hard cheese of your liking.</p>
</div>
<div><strong><span style="text-decoration: underline;">Week 1 Heirloom Bean Share Includes: Cannelini Beans</span></strong></div>
<div><strong><br /></strong>Originally cultivated in Argentina and beloved in Italy, Cannellini beans are also known as white kidney beans. With a mild, nutty flavor and creamy texture, these ivory legumes are versatile - enjoy in soups, salads and pasta dishes. These beans pair especially well with the first of our spring Broccoli Raab! <a href="http://www.finecooking.com/recipes/broccoli_raab_cannellini_garlic_bread.aspx" target="_blank">You can find the following recipe with pictures by clicking here.</a></div>
<div><strong><br />Broccoli Raab &amp; Cannelini Beans over Garlic Toast</strong></div>
<div>1 bunch broccoli raab, washed&nbsp;<br />1-1/2 Tbs. extra-virgin olive oil; more for drizzling&nbsp;<br />1 small onion, finely chopped&nbsp;<br />1-1/2 to 2 tsp. finely chopped fresh rosemary&nbsp;<br />2 cloves garlic, minced, plus 1 whole clove to rub on the toast (see&nbsp;<a href="http://www.finecooking.com/articles/how-to/mince-garlic.aspx">Tips on mincing garlic</a>&nbsp; )&nbsp;<br />Dried red chile flakes to taste&nbsp;<br />15-oz cooked cannellini beans, <a href="http://www.zursunbeans.com/recipes/">click here for a good basic bean cooking method</a><br />Salt and freshly ground black pepper to taste&nbsp;<br />2 to 4 thick slices sturdy country-style bread, preferably sourdough&nbsp;<br />Lemon wedges or red-wine vinegar&nbsp;<strong><strong><br /></strong></strong>
<p>Peel the larger stems(thicker than a pencil) of the broccoli raab and slice them thinly. Chop the leaves coarsely. Heat the olive oil in a 10-inch skillet. Add the onion and rosemary and cook over medium-high heat until the onion softens and begins to color, about 5 minutes. Add the minced garlic and a pinch or two of chile flakes and cook 1 minute longer. Add the chopped raab leaves and stems along with 1 cup of water and cook, stirring occasionally, until the raab is wilted, about 5 minutes. Add the beans (and more water as needed) until the greens are cooked, about another 15 minutes. Season well with salt and pepper.</p>
</div>
<div>Meanwhile, toast the bread on the grill or under the broiler. Rub one side of the toast all over with the reserved garlic clove. Set a slice or two of bread on each plate. Spoon the beans and greens over the toast. Drizzle olive oil liberally over the beans and greens. Top with a squeeze of lemon juice or a splash of red-wine vinegar.</div>
<div><strong><br /></strong>Variations:</div>
<div>
<ul>
<li>Cover the toast with a layer of shaved Parmesan, Asiago, or Monterey Dry Jack cheese before adding the greens and beans. Or shave thin flakes of cheese over the sandwich.</li>
<li>Cover the toast with a layer of thinly sliced fresh mozzarella cheese and broil it until the cheese bubbles and melts. Top with the beans and greens.</li>
<li>Try milder greens, such as chard or spinach. Collards are also good, but they'll take longer to cook.</li>
Try French green lentils in place of the beans and garnish with a sieved or crumbled hard-cooked egg.(There will be french green lentils in a future bean share week!)</ul>
</div>
<div><strong>Basic Bean Cooking Method and Tips:</strong></div>
<div><strong><br /></strong>Heirloom beans &ldquo;&#64257;lled the cupboards&rdquo; of our ancestors because dry beans keep for long periods without spoiling and are easy to prepare. Once hydrated by soaking them overnight in water, beans cook quickly in a pot on top of the stove (most beans are tender within 30 to 45 minutes). Simple seasonings, like a drizzle of fruity olive oil and a sprinkle of coarse sea salt and fresh-ground pepper, enhance the &#64258;avor of beans. Pungent spices and aromatic herbs add savory depth to beans&rsquo; rich, meaty yet tender, &#64258;esh. A pot of heirloom beans is inexpensive to prepare and can be enjoyed for many meals over several days.<strong><br /></strong></div>
<div><strong><br />---------</strong></div>
<div><strong>A Couple of Reminders For All</strong></div>
<div><strong><br /></strong>*I will be distributing the Spring Issue of the quarterly awesome food magazine, <em>Edible Wasatch, </em>wth your veggies tomorrow, so don't be alarmed when you see one with your food : )&nbsp;</div>
<div><strong><br />*</strong>Many of you still have outstanding balances. If you haven't already talked with me about a payment plan, here is a gentle reminder to&nbsp;send in checks to pay up for the season. You can make your check out to&nbsp;<strong>Backyard Urban Garden Farms</strong> and send it to:</div>
<div><strong><br />Sharon Leopardi</strong></div>
<div><strong><br />1411 Utah St #22</strong></div>
<div><strong><br />SLC, UT 84104</strong></div>
<div><strong><br /></strong></div>
<div><strong>--------</strong></div>
<div><strong><br />Some Recipes and Veggie Storage Tips!<br /></strong></div>
<div><strong><br />Sorrel:</strong>&nbsp;Sorrel is a tangy, lemony green that is especially nice in the spring! Make sure you put the sorrel bunch in a plastic bag, with a piece of paper towel in it to keep it fresh in your fridge. This is an occasional offering from us, so here is a tasty breakfast recipe from the <a href="http://www.nytimes.com/2010/05/05/dining/05apperex.html">New York Times</a>.</div>
<div><strong><strong><br /></strong></strong>
<h1><span style="font-size: x-small;">Eggs Poached in Buttery Sorrel Sauce</span></h1>
<p>2 tablespoons unsalted butter</p>
<p>1 large bunch sorrel (about 4 ounces), stems trimmed</p>
<p>1/4 teaspoon kosher salt, more to taste</p>
<p>Ground black pepper</p>
<p>1/4 cup heavy cream</p>
<p>4 large eggs</p>
<p>Chili flakes, like Aleppo, Turkish or crushed red pepper</p>
<p>Flaky salt, like Maldon, for serving</p>
<p>Buttered toast, for serving.</p>
<p><span class="bold">1.&nbsp;</span>Thinly slice scallions, separating darker green parts for garnish.</p>
<p><span class="bold">2.&nbsp;</span>In a skillet over medium heat, melt butter. Add light green and white parts of scallion and saut&eacute; until wilted, 2 minutes. Add sorrel leaves, salt and pepper. Cook, stirring, until sorrel wilts and starts to break down, turning olive-green in color, about 3 minutes. Stir in cream and let simmer for 1 minute to thicken a bit.</p>
<p><span class="bold">3.&nbsp;</span>Carefully crack eggs into skillet; they should fit in one layer. Lower heat to medium-low and sprinkle eggs with salt and pepper. Cover pan and let cook for 2 minutes, then turn off heat and let eggs rest, covered, until done to taste, about another 30 seconds for very runny yolks (the whites should cook through).</p>
<p><span class="bold">4.&nbsp;</span>Carefully scoop eggs and sorrel sauce into two bowls. Season with chili and flaky salt; garnish with scallion greens. Serve with toast.</p>
<p><span class="bold">Yield</span>: 2 servings.</p>
<p></p>
</div>
<div><strong>Red Mustard Greens: </strong>These large leafies are lovely lightly sauteed. Make sure you put them in a plastic bag with a piece of paper towel to keep them fresh. Here is another recipe from the <a href="http://www.nytimes.com/recipes/9320/Mustard-Greens-With-Balsamic-Vinegar.html">NY Times that is simple to prepare:</a></div>
<div><strong><br />Mustard Greens with Balsalmic Vinegar</strong></div>
<div><strong><strong><br /></strong></strong>
<ul class="ingredients">
<li class="ingredient">2 tablespoons olive oil</li>
<li class="ingredient">2 cloves garlic, thinly sliced</li>
<li class="ingredient">3 pounds mustard greens, well rinsed and tough stems removed, very coarsely chopped</li>
<li class="ingredient">2 tablespoons aged balsamic vinegar</li>
</ul>
<ul class="ingredients">Kosher salt and freshly ground black pepper to taste</ul>
</div>
<div><span>In a very large pot, heat the oil over medium-high heat. Add the garlic and cook, stirring, for 1 minute. Add the mustard greens, stirring and working them down into the pot until they all fit. Cook for 5 minutes, stirring occasionally. Cover the pot, lower the heat to medium and continue to cook until the greens are very tender, about 10 minutes more. Remove from the heat, stir in the vinegar and season to taste with salt and pepper. Serve immediately.</span></div>
<div><strong><br />----------</strong></div>
<div><strong><br /></strong>Yay! Whew, well thanks for hanging in there, I wanted to get as much good info across as I could. If any of you have any questions, feel free to send me an email or call at 801-718-7478. Hope you love your veggies and grains and beans this week!</div>
<div><strong><br /></strong></div>
<div><strong><br />Best,</strong></div>
<div><strong><br />Sharon<br /><br /></strong></div>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/14846]]></link><pubDate>Wed, 16 May 2012 21:20:14 -0500</pubDate></item><item><title><![CDATA[SUPRISE!  EARLY VEGGIE DELIVERY This Thursday 5/10!]]></title><description><![CDATA[<p>Hi BUGgy Friends!</p>
<p>&nbsp;</p>
<p>So, I am sorry for the late notice, but hopefully this will be good news to all of you! After monitoring the explosive growth in many of our greens and radish crops over the past couple of weeks, we have decided that to insure harvesting at their tastiest and prime moment, we need to harvest some of our crops earlier than our projected May 17th Start Date. This isn't equivalent of a full share, but we thought it was enough to warrant an early tasty treat delivery : ) We are planning on doing an extra-early <strong>BONUS CSA DELIVERY THIS THURSDAY, MAY 10th!</strong> <strong>All members wether full or half shares will recieve a delivery this week</strong>. Since this is a bonus week, there will be no Add-on Shares available with this delivery. Lets move on to the details on how to get your CSA shares, etc. I'll start with what will we will be harvesting for you this Thursday:</p>
<p><strong><span style="text-decoration: underline;">Early Bonus Share Pick List:</span></strong></p>
<ul>
<li>1 bunch French Breakfast Radishes</li>
<li>1 bag Baby Brassica Mix (mustards, mizuna, tatsoi, pac choi, arugula, kale, etc)</li>
<li>1 bag Arugula</li>
</ul>
<p><img title="Radishes" src="http://www.backyardurbangardens.com/images/gallery/w500/1336413880_b1f877a24273.jpg" alt="Radishes" /></p>
<p>French Breakfast Radishes</p>
<p>&nbsp;</p>
<p><img src="http://www.backyardurbangardens.com/images/gallery/w500/1336413881_39e816cad98f.jpg" alt="" width="800" height="600" /></p>
<p>Arugula</p>
<p>&nbsp;</p>
<p><img src="http://www.backyardurbangardens.com/images/gallery/w500/1336413882_4645597347ab.jpg" alt="" width="800" height="600" /></p>
<p>Baby Brassica Mix</p>
<p>--------</p>
<p><span style="font-size: small;"><strong>Home Delivery Members Read This</strong></span></p>
<p>For those of you with Home Delivery, you will need to have a cooler with some sort of ice or cooler pack in it so your veggies stay nice and fresh. Please place your cooler outside your front door or in a convenient place for us to deliver to. If you have any questions or issues with this system, please email or call me at 801-718-7478. If you forget to put out your cooler on Thursday morning, we will leave the veggies in the coolest shadiest spot we can find and give you a call. We will begin our deliveries around 8am, and will eventually have a routine, but we can't guarantee we will be there&nbsp; by any certain time, but hopefully you will get your veggies before mid-afternoon.</p>
<p>&nbsp;</p>
<p>----------</p>
<p><span style="font-size: small;"><strong>Pickup Members Read This</strong></span></p>
<p>For pickup members, I will be sending out a separate email with specific addresses and instructions pertaining to your pickup spot. For all of you, at your pickup site, there will be coolers with your veggies, a sign in sheet with your names and phone #'s on it, and a pick list with what you should take from the coolers. This week to start, we will not pre-portion out your shares, you will need to PICK ONE of each item wther in a bag or bunch. Please don't trade out things, since we only pick one portion of each item for each of you. I will try my best to label things so you wont get confused : ) We will begin delivering at 8am on Thursday, so you can expect the shares to arrive at the pickup location between 8am and no later than 2pm. After a couple of weeks of running the deliveries, we can give you more of a specific time we will arrive at your pickup spot. Since pickup spots are self serve, you can come by at your convenience anytime on Thursday until Dark unless otherwise noted in your separate pickup email. When you pick up your veggies, please check your name off the sign in sheet so the pick up host knows who still needs to come. If you are running late or cannot pick up until Friday, please give me a call. Also come prepared with some bag/cooler to take your veggies home with you. Again, if you have any questions or concerns, feel free to email or call me (Sharon) at 801-718-7478.</p>
<p>&nbsp;</p>
<p>------------</p>
<p><strong><span style="font-size: small;">Non-Members Who Want Veggies Read This</span></strong></p>
<p><strong></strong>For those of you who haven't signed up for a CSA share, but would like some of these veggies, we have extras of the following available at our pickup sites for these prices:</p>
<p>Baby Brassica Mix-$7/lb</p>
<p>French Breakfast Radishes-$3/big bunch or 2 for $5</p>
<p>&nbsp;</p>
<p>If you are interested in purchasing any of these items, please Email me (Sharon) at bugfarms@gmail.com and I will have your order labeled and bagged separately. Please place your cash or check(made out to Sharon Leopardi) in an envelope taped to the inside of the cooler.</p>
<p>Here are the pickup spots available:</p>
<p>Wasatch Cohousing Mail Room: 1411 S Utah St. #22</p>
<p>Mountain Valley Seed Co.: 455 W 1700 S</p>
<p>Shiva Centre: 2065 E 2100 S</p>
<p>We are also still accepting new CSA members, so please considering joining if you can!</p>
<p>------------</p>
<p><strong><span style="font-size: small;">Fun Stuff!</span></strong></p>
<p>Whew! I think that covers the most important parts of logistics, now lets get into the fun stuff- veggie profiles and recipe ideas<strong></strong>!</p>
<p><strong>Baby Brassica Mix: </strong>There are over 15 different types of greens in this mix, I call it a Brassica Mix because most all of the greens come from the <a href="http://en.wikipedia.org/wiki/Brassica">Brassica Plant family</a>. Some of the greens include: Red Mustard, Giant Curled Southern Mustard, Red Streaks Mustard, Pac Choi, Tatsoi, Mizuna, Arugula, Lacinato Kale, and a bunch of other asian greens that I can't remember the name of : ) This mix has some spiciness, but is tender enough to eat raw in a salad, or lightly steam or saute, or add it to a frittata or quiche, or try adding it to a green smoothie.</p>
<p><strong>Arugula: </strong>So tasty! This first harvest is super sweet and mild, and I feel would be best enjoyed mixed with the Brassica Mix and Radishes in a salad with a little bit of apple cider vinegar and a good olive oil, maybe with some sesame seeds/flax seeds/sunflower seeds/chia seeds, and maybe some dried fruit and goat cheese if you like that. Yummy and quick. Or you can try your hand at a quick arugula pesto and toss it with some pasta.</p>
<p>Here is a recipe adapted from the book "Farmer John&rsquo;s Cookbook: The Real Dirt on Vegetables" by Farmer John Peterson and Angelic Organics. This makes good use of everything you will get in your Extra Early Bonus CSA Share!</p>
<div class="h1_wrap">
<h1 class="pagetitle">Spring Radish &amp; Greens Saute</h1>
</div>
<p>Serves 4</p>
<p>2 tbsp butter (or olive oil)<br />1/2 lb radishes, quartered<br />2 cups radish greens or arugula or Baby Brassica Mix<br />1 tbsp freshly squeezed lemon juice<br />Salt and freshly ground black pepper</p>
<p>Melt the butter&nbsp;or olive oil in a large skillet over med. heat. Add the radishes; cook, stirring constantly, until tender but still crisp, about 5 min. depending on size. Transfer to a bowl to cool. Return the skillet to stove.</p>
<p>Put the greens or arugula in skillet with the wash water still clinging to the leaves. Cook over medium heat, stirring constantly, just until wilting, 2-3 min. Turn off the heat. Add the lemon juice and radishes to the skillet; stir until well combined. Season with salt and pepper to taste. Serve immediately.</p>
<p>&nbsp;</p>
<p>------------</p>
<p>Well, I am excited and grateful for such a warm and bountiful spring so far, and I hope you all get to taste that gratefulness and love in your Bonus Share this week. Thanks so much for being a part of our small experiment in conscious, community-oriented, loving food production!</p>
<p>&nbsp;</p>
<p>Best,</p>
<p>&nbsp;</p>
<p>Sharon Leopardi</p>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/14697]]></link><pubDate>Mon, 07 May 2012 13:50:43 -0500</pubDate></item><item><title><![CDATA[Learn About the BUG Farms CSA!]]></title><description><![CDATA[<p style="text-align: center;">&nbsp;</p>
<p align="center">&nbsp;</p>
<p align="center">&nbsp;<img title="BUG Banner" src="http://www.backyardurbangardens.com/images/gallery/w500/1278282760_b95a0d55cff8.jpg" alt="BUG Banner" width="500" height="96" /></p>
<p align="center">&nbsp;</p>
<p align="center"><a href="http://www.backyardurbangardens.com/members"><span class="fontSize4" style="color: #800080;"><strong><span style="text-decoration: underline;">To Sign Up for the 2012 CSA Program, Click Here!</span></strong></span></a></p>
<p style="text-align: left;" align="center"><span class="fontSize3" style="color: #000000;"><em>For a customer-written overview of our CSA Program, click on this link:&nbsp;<a href="http://www.examiner.com/food-in-salt-lake-city/b-u-g-farms-is-the-new-kid-on-the-block-community-supported-agriculture-review" target="_blank"><span style="color: #000000;"> http://www.examiner.com/food-in-salt-lake-city/b-u-g-farms-is-the-new-kid-on-the-block-community-supported-agriculture-review</span></a></em></span></p>
<p style="text-align: left;" align="center"><span class="fontSize3" style="color: #000000;"><em><span style="color: #000000;"><br /></span></em></span></p>
<p align="center"><em><span class="fontSize4" style="color: #800080;"><strong>To Learn Details About Our CSA Program, Read On........</strong></span></em></p>
<p align="center"><strong><br /></strong></p>
<p><strong><em><span class="fontSize3" style="color: #800080;">What is a CSA?</span></em></strong></p>
<p>CSA stands for Community Supported Agriculture is a partnership between us, BUG Farmers, and you, the locavore consumer! CSA's are a business model that allows you as a consumer and us as farmers share the risks and benefits involved in growing your food in an urban, grassroots, and community-based way. You purchase a subscription to the farm (a "share") and become a member.Our CSA program gives an opportunity for families and individuals to directly access urban farm fresh produce throughout the growing season while directly supporting small scale, sustainable, grassroots community agriculture. Your upfront payment is indispensible in covering start-up farm expenses and also providing living wages for the folks who are growing your food. Without your support, we would not be able to continue growing good food for our Salt Lake Community. We hope you will consider becoming a member of the BUG Farms CSA Program.</p>
<p><strong><em><span class="fontSize3" style="color: #800080;">What Are My Share Options</span></em><span class="fontSize3" style="color: #800080;">?</span></strong></p>
<p>There are 2 basic option types: The <strong>Full Share</strong>, and the <strong>Half Share</strong>. Both provide the same amount of produce in each delivery, but the Full Share comes <em>every</em> week, and the Half Share comes <em>every other</em> week during the growing season. If you buy a Half Share, based on your delivery or pickup location, you will be assigned to either Week A or Week B distribution. Pricing for shares are outlined below:</p>
<table style="width: 297px; height: 69px;" border="0">
<tbody>
<tr>
<td style="background-color: #e0ffff;">Share Pricing</td>
<td style="background-color: #e0ffff;"><strong>Pickup</strong></td>
<td style="background-color: #e0ffff;"><strong>Delivery</strong></td>
</tr>
<tr>
<td style="background-color: #e0ffff;"><strong>Half Share</strong></td>
<td style="background-color: #e0ffff;"><strong>$350</strong></td>
<td style="background-color: #e0ffff;"><strong>$400</strong></td>
</tr>
<tr>
<td style="background-color: #e0ffff;"><strong>Full Share</strong></td>
<td style="background-color: #e0ffff;"><strong>$600</strong></td>
<td style="background-color: #e0ffff;"><strong>$700</strong></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p><strong><em><span class="fontSize3" style="color: #800080;">How Long Is The Season?</span></em></strong></p>
<p>We will plan to have our 2012 harvest season, weather permitting,&nbsp; from <strong>mid-May to the end of October</strong>, give or take a week or two depending good graces of Mother Earth : ) The total season should last between <strong>22-25 weeks</strong>. Last year (2011) we started late (First week of June) because of the long cold wet spring, but our last delivery was into the first week of November.</p>
<p><strong><em><span style="color: #800080;"><span class="fontSize3">How Will I Get My Veggie Share?</span></span></em></strong></p>
<p>There are 2 ways of getting your veggies each week: <strong>HOME/OFFICE DELIVERY</strong> or <strong>CSA PICKUP LOCATIONS</strong>.</p>
<p><strong>HOME/OFFICE DELIVERY</strong>: One of the many unique things about our CSA program is our delivery service. For a small additional fee, if you live within Salt Lake City, there is no need to remember to pick up your CSA share, we deliver it directly to your house or office! The <strong> one time delivery fee</strong> is <strong>$50</strong> for a <strong>Half Share</strong> and <strong>$100</strong> for a <strong>Full Share</strong>. This helps us cover our costs in fuel and extra labor.</p>
<p>If you are getting a Home/Office Delivery, we need to make sure you have a way of keeping your veggies cool and fresh until they get inside your fridge. Therefore, please make sure you have a cooler with a cold freezer pack outside your front door of hour house/apartment, or have some way of storing your produce in your office, either in an office fridge or cooler, before taking it home with you.&nbsp;</p>
<p><strong>CSA PICKUP LOCATIONS</strong>: If you don't mind coming to a pickup location for your veggies and are on a tighter budget, the Pickup Share may be the way to go for you. Here is a list of our dropoff Locations*:</p>
<ul>
<li>Wasatch Cohousing: 1411 S. Utah St (1605 West)</li>
<li>455 W 1700 S-<a href="http://www.mvseeds.com/">Mountain Valley Seed</a></li>
<li>AVENUES-approx. 5th Ave &amp; B St</li>
<li>SUGARHOUSE- aprox. 2700 S 1800 E</li>
<li>EAST DOWNTOWN- approx 1300 E 700 S</li>
<li>UNIVERSITY RESEARCH PARK- <a href="http://www.brighthorizons.com/locations/UT.aspx">Bright Horizons Day Care Center</a></li>
<li>EAST SUGARHOUSE: <a href="http://www.shivacentreslc.com/">SHIVA CENTRE</a>- 2165 E 2100 S</li>
</ul>
<p>We are currently finding our exact locations for many of our pickup spots, if you are interested in becoming a pickup location host for the 2012, you will recieve an additional $100 discount from your full share. We are currently looking for locations in the Avenues, Sugarhouse, East Bench/University, and Liberty Wells Neighborhoods. Hosts must also sign up to recieve a full share and need to have a secure, protected area that is accessible by the members to pick up their shares. If you are interested, send us an email at bugfarms@gmail.com and we will give you more details!</p>
<p><strong><span class="fontSize3" style="color: #800080;"><em>How Much Food Will I Get In My Delivery?</em></span></strong></p>
<p>Understand that even with our best planning and farming efforts, mother earth is the real decider on what grows and what doesn't! Each delivery should contain between 5-9 different veggie/greens/herb items. The exact quantity and variety will change each week depending on the harvest for that time of the season. For example, if the slugs and snails decide to eat up a certain bed of spinach, then you may not have spinach for that week.&nbsp;&nbsp; Generally, one delivery should last 2-4 people cooking at home a weeks worth of veggies. If you are single, think about teaming up with a friend and splitting a Full Share, or try a Half Share where you will have 2 weeks to eat your produce before getting another delivery.</p>
<p>June deliveries could look like this:<br />4 oz microgreens<br />6 oz lettuce mix<br />6 oz baby spinach<br />1 bunch Rainbow chard<br />1 bunch Red Russian kale<br />1 bunch French Breakfast radish<br />1 bunch Parisienne carrots<br />1 bunch cilantro<br />2 medium summer squash<br />&nbsp;<br />August deliveries could look like this:<br />8 oz mixed heirloom cherry tomatoes<br />1 bunch rainbow carrots<br />1 bunch rainbow beets<br />1 large eggplant<br />1/3 lb green beans<br />1-3 sweet pepper<br />2-4 hot peppers<br />1 bunch/bag basil<br />1 bunch chard<br />4 oz sunflower sprouts<br />&nbsp;<br />October deliveries could look like this:<br />2 lb potatoes<br />2 acorn squash or 1 larger winter squash<br />2-3 storage onions<br />6 oz. spinach<br />1 bunch chard<br />4 oz microgreens<br />1 bunch pea shoots<br />6 oz lettuce mix<br /><br /><br /><br />Exact quantities and varieties can vary a bit, and some weeks you may recieve more different veggies than others. <br />To see some of what we gave in 2011, <a href="http://www.backyardurbangardens.com/blog">peruse some of 2011's weekly CSA newsletters in the blog section here</a><br />&nbsp;<br /><br /></p>
<p><strong><em><span class="fontSize3" style="color: #800080;">Don't Forget the Add-On Shares!</span></em></strong></p>
<p>&nbsp;</p>
<p><strong>Fruit Share</strong>-From Riley Orchards down in Payson. Chris Riley and his brother Jordan Riley are young farmers who are taking over the reigns of their family's orchard down in Payson. They are trying to keep their land in orchard instead of selling out for development, which is a sadly increasing trend as urban sprawl spreads to the best and only fruit growing regions along the Wasatch Front. I felt like it would be a good fit to partner with them to offer their lovely fruit with our CSA Deliveries each week. Expect about 20 weeks of fruit beginning the First week of July until the end of October with types changing each week. Each delivery will include either a 2 lb bag of cherries or 5 lb mixed bag of peaches and/or apples depending on what is available for harvest that week. Full Shares: $120 Half Shares $65</p>
<p>&nbsp;</p>
<p><strong>Heirloom Dry Bean Share</strong>- I LOVE Dry Beans! I have been eating them all winter and savoring in the many delicious heirloom varieties. One small company in South Central Idaho called <a href="http://www.zursunbeans.com/" target="_blank">Zursun Beans</a> works with local farmers to provide an extensive variety of beans and lentils. I spent a long time picking out the most unique and tasty varieties to offer in the CSA Share. Full Shares $120 Half Shares $65</p>
<p><span class="fontSize3" style="color: #000000; background-color: #ffffff;"><span class="fontSize1"><strong>Organic Grain Share</strong>- We are excited to be working with <a href="http://www.iloveholygrains.com/" target="_blank"><span style="background-color: #ffffff; color: #000000;">Holy Grains</span></a>, a small milling company that focuses on small batches of the freshest milled organic grains here in Salt Lake! It is the only small mill I have heard of in our City, and I am looking forward to collaborating with them more as we grow our first batch of grains this season. They offer a huge variety of organic grains including lots of tasty milled products ranging from Quinoa Flour, Kamut Pancake Mix, to Polenta as well as organic whole grains. Half shares will have only milled products and full shares will have milled products and whole grains. Everything comes in 1.5lbs, except for bread flour which comes in a 4lb bag. Full Shares $120 Half Shares $65</span></span><strong><em><span class="fontSize3" style="color: #800080;"><br /></span></em></strong></p>
<p><strong><em><span class="fontSize3" style="color: #800080;">What If I Am Out Of Town?</span></em></strong></p>
<p>We are hoping to provide veggies for up to 90 members this year, which makes member management a very BIG JOB. Based on my experience last year, it became increasingly pain-staking and tedious to keep track of who was skipping weeks when. So to streamline the member management, and reduce errors, if you know you are going to be out of town, there will be a couple of options: Coordinate a friend who will pick up your share at your delivery location and eat it or keep it for you for that week. We won't be able to deliver it to a different address though. Another option for Half Share members is to switch your delivery to your "off week". The bottome line is to please LET US KNOW AT LEAST A WEEK AHEAD OF YOUR ABSENCE and we can figure out something for you : )</p>
<p>&nbsp;</p>
<p><strong><em><span class="fontSize3" style="color: #800080;">How Do I Pay For My CSA Membership?</span></em></strong></p>
<p>Currently, we can only accept a check in the mail, or cash in person for CSA payment. Due to the difficulty of setting up online credit card payment, and the extra fees associated, we will not be offering that option right now. Hopefully that wont be a huge problem for you. We understand that paying for the whole season at once may be challenging for some of you. If that is keeping you from joining, send us an email and we will try to work with you in splitting up your payments. But, if you have the ability to pay all at once, that would be really helpful on this end and lots of good and tankful vibes will be going your way : ) We really want to offer our tasty veggies to as many folks as possible in our community, and offer as low of a price as we can, while still being able to function sustainably as an urban farming business. We aren't in this for the money, but we do need money to be able go grow food and pay the rent for ourselves : )</p>
<p>&nbsp;</p>]]></description><link><![CDATA[http://www.backyardurbangardens.com/content/8993]]></link><pubDate>Tue, 01 May 2012 12:39:59 -0500</pubDate></item><item><title><![CDATA[BUG Farms Updates!]]></title><description><![CDATA[<p>Hi Friends of BUG Farms!</p>
<p>Well, our spring growing season is off to a lovely start. Our greens, radishes, and root crops are in the ground and growing, and we are gearing up for our big warm season crop plantings in the next few weeks. We also have our new chicken pasturing system implemented, and are looking forward for our teenage chicks to start laying in about 8 weeks. I also wanted to give you all a heads up about updates for our 2012 CSA program.</p>
<p>&nbsp;</p>
<p><strong>First CSA Delivery: Thursday May, 17 2012!</strong></p>
<p><strong></strong>Thats right, our first delivery week this year will be about 3 weeks ahead of last season, hooray! Spring time is Greens Season, and it looks like the first couple of weeks will include lots of them, including (hopefully): Arugula, Red Stemmed and Bloomsdale Spinach, Braising Brassica Mix, French Breakfast Radishes, Lovage, Pea Shoots, Radish Microgreens, Broccoli Raab, Lettuce Mix, and potentially some baby Japanese Turnips and Fava Bean Shoots! Don't worry, I will include a bunch of recipes to help inspire kitchen creativity, although most of these items are so good made into simple salads, or included in green smoothies.</p>
<p>For those of you who are still thinking about buying a share this year, <strong>We are still accepting new and returning Members</strong>! We still have plenty of shares available, so please spread the word so we can make this year a bountiful and successful one. Without the support of CSA members, our farms is not possible, so please consider joining if you haven't yet or let anyone else know about our program who you think might be interested.</p>
<p>&nbsp;</p>
<p><strong>Don't Forget About the Add-On Shares!</strong></p>
<p>Just a reminder that this year we are working with 3 other producers to offer Grain, Fruit, and Dry Beans to our veggie deliveries. If you would like to include any of these in your CSA deliveries, you can add it to your membership online or send me an email and I can do it for you. Here is a bit of info about each of them:<strong></strong></p>
<p><strong>Fruit Share</strong>-From Riley Orchards down in Payson. Chris Riley and his brother Jordan Riley are young farmers who are taking over the reigns of their family's orchard down in Payson. They are trying to keep their land in orchard instead of selling out for development, which is a sadly increasing trend as urban sprawl spreads to the best and only fruit growing regions along the Wasatch Front. I felt like it would be a good fit to partner with them to offer their lovely fruit with our CSA Deliveries each week. Expect about 20 weeks of fruit beginning the First week of July until the end of October with types changing each week. Each delivery will include either a 2 lb bag of cherries or 5 lb mixed bag of peaches and/or apples depending on what is available for harvest that week. Full Shares: $120 Half Shares $65</p>
<p><strong>Heirloom Dry Bean Share</strong>- I LOVE Dry Beans! I have been eating them all winter and savoring in the many delicious heirloom varieties. One small company in South Central Idaho called <a href="http://www.zursunbeans.com/">Zursun Beans</a> works with local farmers to provide an extensive variety of beans and lentils. I spent a long time picking out the most unique and tasty varieties to offer in the CSA Share. Full Shares $120 Half Shares $65</p>
<p><strong><strong>Organic Grain Share</strong>- </strong>We are excited to be working with <a href="http://www.iloveholygrains.com/">Holy Grains</a>, a small milling company that focuses on small batches of the freshest milled organic grains here in Salt Lake! It is the only small mill I have heard of in our City, and I am looking forward to collaborating with them more as we grow our first batch of grains this season. They offer a huge variety of organic grains including lots of tasty milled products ranging from Quinoa Flour, Kamut Pancake Mix, to Polenta as well as organic whole grains. Half shares will have only milled products and full shares will have milled products and whole grains. Everything comes in 1.5lbs, except for bread flour which comes in a 4lb bag. Full Shares $120 Half Shares $65<strong></strong></p>
<p><strong><br /></strong></p>
<p><strong>------</strong></p>
<p>Well, thats about it for now. I will leave you with some lovely photos I took over the weekend:</p>
<p><img title="April Greens" src="http://www.backyardurbangardens.com/images/gallery/w500/1335825777_b107afa6900b.jpg" alt="April Greens" /></p>
<p>Some of the earliest greens from Daya's Plot</p>
<p>&nbsp;</p>
<p><img title="Teenagers" src="http://www.backyardurbangardens.com/images/gallery/w500/1335825777_a7937071be12.jpg" alt="Teenagers" /></p>
<p>12 Week Old Teenage Polish Chickens</p>
<p>&nbsp;</p>
<p>Looking forward to the Season,</p>
<p>&nbsp;</p>
<p>Sharon<br /><br /></p>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/14610]]></link><pubDate>Mon, 30 Apr 2012 17:57:32 -0500</pubDate></item><item><title><![CDATA[BUG Farms Early Spring 2012 Updates!]]></title><description><![CDATA[<p><strong>Hi BUG Farmy Friends!</strong></p>
<p>&nbsp;</p>
<p>As the Spring Equinox approaches, and the days get longer, we here are BUG Farms are excited to be gearing up for the start of our 2012 growing season. I have lots of updates and new information about our CSA program as well!</p>
<p>---------</p>
<p><strong>2012 CSA Updates</strong></p>
<p>As many of you may know, we are actively seeking new and returning members for our Community Supported Agriculture (CSA) program for the season. The sooner you sign up, the easier it is for us to plan our space accordingly as well as purchase the many early season inputs that are needed before anything gets growing outside. Youe early commitment is dearly appreciated!</p>
<p><a href="http://www.backyardurbangardens.com/members">TO GO TO THE SIGN UP PAGE ON THE WEBSITE CLICK HERE</a></p>
<p>Our Home Delivery Range is still the same as last season, but we are planning on making many of our deliveris via Bicycle- Jesse just got a brand new <a href="http://www.xtracycle.com/">Extracycle</a> and our friend, CSA member, and expert builder of things <a href="http://www.interestingfurniture.com/" target="_blank">Chris Gleason</a> is building us a heavy duty bike trailer to carry loads of coolers full of veggies. We plan on splitting up the deliveries based on those that are "Up The Hill" which I will take in the truck, and those that are "In The Flats" for Jesse to take on the bike.</p>
<p>We also have an expanded number if pickup locations for those folks who don't want to pay the extra delivery fee. Here is the updated Pickup Location List:</p>
<ul>
<li>455 W 1700 S-<a href="http://www.mvseeds.com/">Mountain Valley Seed</a></li>
<li>AVENUES-approx. 5th Ave &amp; B St</li>
<li>SUGARHOUSE- aprox. 2700 S 1800 E</li>
<li>EAST DOWNTOWN- approx 1300 E 700 S</li>
<li>UNIVERSITY RESEARCH PARK- <a href="http://www.brighthorizons.com/locations/UT.aspx">Bright Horizons Day Care Center</a></li>
<li>GLENDALE-<a href="http://www.econ.utah.edu/~ehrbar/coho/">Wasatch Cohousing</a>- 1411 S. Utah St (1605 West)</li>
</ul>
<p>------------</p>
<p><strong>New CSA Add Ons!</strong></p>
<p><strong></strong>Over the past couple of months we have also been collaborating with other food providing folks in our area so that we can have a larger proportion of your food coming from honest, community-oriented sources. So far we are excited to offer 3 new add-ons to our Veggie Share:</p>
<p><strong>Fruit Share</strong>-From Riley Orchards down in Payson. Chris Riley and his brother Jordan Riley are young farmers who are taking over the reigns of their family's orchard down in Payson. They are trying to keep their land in orchard instead of selling out for development, which is a sadly increasing trend as urban sprawl spreads to the best and only fruit growing regions along the Wasatch Front. I felt like it would be a good fit to partner with them to offer their lovely fruit with our CSA Deliveries each week. Full Shares: $120 Half Shares $65</p>
<p><strong>Heirloom Dry Bean Share</strong>- I LOVE Dry Beans! I have been eating them all winter and savoring in the many delicious heirloom varieties. One small company in South Central Idaho called <a href="http://www.zursunbeans.com/">Zursun Beans</a> works with local farmers to provide an extensive variety of beans and lentils. I spent a long time picking out the most unique and tasty varieties to offer in the CSA Share. Full Shares $120 Half Shares $65</p>
<p><strong>Organic Grain Share</strong>- We are excited to be working with <a href="http://www.iloveholygrains.com/">Holy Grains</a>, a small milling company that focuses on small batches of the freshest milled organic grains here in Salt Lake! It is the only small mill I have heard of in our City, and I am looking forward to collaborating with them more as we grow our first batch of grains this season. In the meantime, they source organic grains from as nearby as possible and freshly mill up lovely flours and mixes from a large variety of different grains. Pricing TBA</p>
<p>&nbsp;</p>
<p>If you have already signed up and would like to include an add-on to your share, send me and email at bugfarms@gmail.com and I will add it on for you. Otherwise, you can easily add these options when you go through the <a href="http://www.backyardurbangardens.com/members">CSA Sign Up process on our website here!</a></p>
<p>----------</p>
<p><strong>Help Us Spread The Good Word (And Get a Share Discount)!</strong></p>
<p>For Home Delivery members,we are specifically hoping to get "clusters" of members in the same area, it makes our delivery runs more efficient. In order to promote that, we are offering a <strong>$50 discount</strong> on your share for <strong>each new member</strong> you can recruit <strong>within a block</strong> of your house. So if you recruit 2 of your neighbors to sign up, you will recieve a $100 discount on your CSA share. You will also be promoting neighborliness with other folks who live near you, what could be wrong with that? Send us an email for CSA Flyers that can help you in our neighborhood CSA Member Recruiting!</p>
<p>We would also greatly appreciate any help you can provide in spreading the word about our CSA Program, this is a community endeavor, and we hope you are as excited about our urban farming project as we are. Feel free to pass this email on to anyone you think might be interested in the CSA this year.</p>
<p>-----------</p>
<p>Lastly, I wanted to share my gratitude for the many of you who donated to make Grain School a reality for Jesse and I this winter. We made so many good connections with other farmers and small scale grain experts from across the country. We also had our minds blown by the variety of grains and the depth of skill it takes to pull off a sustainable grain crop rotation. Although our plans are still coalescing, we are excited to be starting our experimentation on urban grain growing this season.</p>
<p><img src="http://www.backyardurbangardens.com/images/gallery/w500/1331058776_9c2cecee1620.jpg" alt="" width="500" height="375" /></p>
<p>Here are some of the heirloom grains we learned about in Grain School at Native Seed/SEARCH in Tucson, AZ!</p>
<p>&nbsp;</p>
<p>----------</p>
<p>Whew! That was a lot packed into one email. I hope you are all doing well, and look forward to updates about the farm as the weather warms and we get to planting your lovely CSA Crops.</p>
<p>&nbsp;</p>
<p>Until then,</p>
<p>&nbsp;</p>
<p>Farmer Sharon</p>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/13909]]></link><pubDate>Tue, 06 Mar 2012 15:16:43 -0600</pubDate></item><item><title><![CDATA[Last Chance for Early Bird CSA Pricing! Ends Dec 31st!]]></title><description><![CDATA[<p>Warm Winterly Gretting to BUG Farms Supporters,</p>
<p>Now that the growing season is over, and have had a nice holiday break, we are rolling into the planning and transition stage of the season. Every day the sun stays in the sky a little bit longer, and we are gathering our energy and wits to make the 2012 season the best harvest season yet! I am currently spending a few weeks in Arizona with family here, and then heading to Tucson to attend Native Seed/SEARCH's Grain School in the hopes to be growing backyard plots of grains for this coming season and beyond.</p>
<p>With all of this planning and transition going on, I wanted to remind those of you thinking about joining our CSA program for 2012 of our <strong>Early Bird Discount</strong> which will end in a few short days on <strong>December 31, 2011</strong>. Those of you who sign up by the end of the year will recieve <strong>$100 off the Full Share</strong> Price and <strong>$50 off the Half Share</strong> Price.</p>
<p><a href="http://www.backyardurbangardens.com/members"><strong><span style="font-size: medium;">To Sign Up For Early Bird CSA Pricing, Click Here!</span></strong></a></p>
<p><a href="http://www.backyardurbangardens.com/members"><strong><span style="font-size: small;">http://www.backyardurbangardens.com/members</span></strong></a></p>
<p>&nbsp;</p>
<p>Another note about changes for the 2012 Season is that we are increasing the price of Home/Office <strong>Delivery Shares</strong> to reflect the extra time and/or fuel it takes to make these deliveries, so make sure you choose the type that suits your needs and budget. We have increased the delivery price so that the <strong>delivery charge</strong> is only an extra <strong>$4 per week</strong> to get your veggies taken straight to your door.</p>
<p>&nbsp;</p>
<p>But for those of you wanting the Pickup Option, we have locked in 3 Pickup Locations so far including:</p>
<ul>
<li>University/East Bench Area: <a href="http://www.brighthorizons.com/locations/UT.aspx">Bright Horizons at U of U Research Park</a></li>
<li>East Downtown Area: Home near 1300 E 700 S</li>
<li>Mountain Valley Seed Co.: 455 W 1700 S (Near Costco)</li>
</ul>
<p>Also we are looking for Pickup Hosts in these SLC Neighborhoods:</p>
<ul>
<li>Sugarhouse</li>
<li>Avenues</li>
<li>Downtown/Liberty Wells</li>
</ul>
<p>*If you become a pickup host, you will recieve an additional $100 off your full share price. Contact me (Sharon) for more details about becoming a Pickup Host at bugfarms@gmail.com.</p>
<p>To learn more about what our CSA Program offers, check out our <a href="http://www.backyardurbangardens.com/content/8993">CSA description page here:</a></p>
<p><a href="http://www.backyardurbangardens.com/content/8993">http://www.backyardurbangardens.com/content/8993</a></p>
<p>&nbsp;</p>
<p>I hope some of you take the leap to join our CSA Program, it does a lot to support the transformation of urban land into productive food growing space. Not to mention all of the tasty, fresh, and grown with love veggies you will recieve all season : )</p>
<p>&nbsp;</p>
<p>Until Next Time,</p>
<p>&nbsp;</p>
<p>Sharon</p>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/13037]]></link><pubDate>Thu, 29 Dec 2011 11:47:48 -0600</pubDate></item><item><title><![CDATA[Week 23 (A&B) BUG Farms CSA Newsletter]]></title><description><![CDATA[<p>&nbsp;</p>
<p>Happy Final Veggie Delivery Greetings!</p>
<p>&nbsp;</p>
<p>Well, it certainly feels like winter is quickly approaching! It got down to 22 degrees last night out here in Glendale. We had to wait until 10:30 this morning for the frost to melt off the greens so we could pick them. The microgreens suprised us by not even germinating in time this week, even though we planted them earlier than we ever had before! Today we had 10 hours and 22 minutes of daylight, only 23 minutes away from minimum amount of sunlight needed for plants to keep on growing (which is 10 hours). Despite all of these frosty days, we are still giving you a lovely final share this week! We have some pretty heirloom winter squash for you, as well as some tasty potatoes to send you off into the winter with!</p>
<p>-------</p>
<p><strong><span style="font-size: small;">2011 In Review!</span></strong></p>
<p>Since this is the last CSA email, I thought it would be nice to write an overview of what we grew this season. After crunching some harvest numbers in a spreadsheet, here are some of our harvest totals for the 2011 Season.</p>
<p><span style="font-size: small;"><strong>BUG Farms in 2011 Grew:</strong></span></p>
<ul>
<li>500 Pounds Summer Squash</li>
<li>800 Pounds Heirloom Tomatoes</li>
<li>717 Pounds of Radish Microgreens</li>
<li>700 Pounds Greens (Spinach, arugula, mustards, lettuce, etc)</li>
<li>1,000 Pounds Bunching Greens (Chard, Kale, Collards)</li>
<li>1.120 Pounds Carrots</li>
<li>2,120 Pounds Beets (Including Greens)</li>
<li><span style="font-size: small;"><strong>11,275 Pounds Total Food in 2011! </strong><span style="font-size: x-small;">(Over 5.5 Tonnes)</span></span></li>
</ul>
<p>That means that each full share recieved about 150 lbs of food over the season! We ended up having 110 CSA Members this year, with 37 members having Full shares, and 73 members having Half Shares.We had 21,000 square feet of growing space, which is just over 1/2 acre spread over 7 backyards.</p>
<p>This season had a lot of weather related challenges, we had the wettest two months EVER in Salt Lake in April and May, which put many of our crops behind. The temps didn't warm up and soil didn't dry out until June, and all of our long season crops were outplanted about 3 weeks behind schedule. We did have a very mild summer, with only one day reaching over 100 degrees! The fall overall has been quite stable with fairly average temperatures allowing for a nice late harvest.</p>
<p>-----------</p>
<p><strong><span style="font-size: small;">New Delivery Changes For The 2012 CSA</span></strong></p>
<p>We are really looking forward to next season, lot of exciting changes coming our way. As I have been writing about, we will be relocating all of our farming activities from Sugarhouse to backyards out in Glendale. I am settling into my new house in Wasatch Commons quite nicely, and look forward to walking out to my backyard farms, walk-in cooler, and chicken coops instead of having to drive to them all! We had to drive an average of 35 miles everyday to get around between our plots, and next year we hope to only have to drive for some of our CSA deliveries. </p>
<p>Speaking of CSA Deliveries, we are seriously looking at minimizing our driving miles next year, and have a couple of awesome, heavy duty bike trailers lined up to do many of our deliveries via bike. We can probably only do the flat land deliveries this way (biking a 500 lb load up the Wasatch Fault would be tricky to say the least) so we will be using the truck to do "Up The Hill" deliveries. So, when you sign up for your share for next season, just choose either "Up The Hill" or "In the Flats" to delineate your delivery neighborhood. Also, because of the time/fuel it takes to do home deliveries, we are planning on adding a delivery fee ($100 extra for&nbsp; Full Share, $50 extra for 1/2 Share) for those who are choosing that option. BUT if you are a<strong> returning member</strong>, and you sign up and give us a $100 downpayment before the end of the year (<strong>December 31, 2011</strong>) your <strong>delivery fee will be waived</strong>, as well as recieving the early bird discount (another $100 for full shares and $50 for half shares), making the 2012 Full Shares $500, and Half Shares $300 for early bird returning members. To recieve the delivery fee waiver, please <strong>send me an email</strong> so I can take the discount off of your membership<strong></strong> : ) We just finished the sign up page on the website, so feel free to <a href="http://www.backyardurbangardens.com/members">sign up for 2012 online here</a> before the end of the year to get the Early Bird Pricing as well!</p>
<p>&nbsp;</p>
<p><strong>Become a CSA Pickup Host!</strong></p>
<p>Because some folks might not be able to afford an additional delivery fee, we are planning on expanding the pickup options for next year. So, if you are interested in becoming a pickup location for other folks next year, you will recieve another $100 discount from your full share. We are looking for locations in the Avenues, Sugarhouse, East Bench/University, and Liberty Wells Neighborhoods. If you are interested, send me an email and I will give you more details!</p>
<p>--------</p>
<p><strong><span style="font-size: small;">Thanks for your Support for Grain School!</span></strong></p>
<p><strong></strong>Because of all of your generous donations, we were able to raise $700 towards tuition for attending Grain School at Native Seed/SEARCH this winter! Jesse and I will be splitting your donations to cover each of our $600 tuition, and we will hopefully be able to recieve a working scholarship for the remaining portion. We are excited to bring back small scale grain growing knowledge to start a couple of 1/2 acre fields of quinoa, wheat, and tepary beans for the 2012 season. We will keep you updated as to our plans of the grain vein : ) Oh, and to those of you who donated, we will be bringing you some tasty homemade jam in your deliveries this week!</p>
<p>&nbsp;</p>
<p>--------</p>
<p>I know this is a looong email, but there are lots of juicy end of season tidbits to share. I will be making a quick CSA survey so you can all voice your thought/opinions on your share this year that we will incorporate into our crop/farm plan for next year. We have learned a lot and hope to only improve with each passing year. We truly, deeply thank you for your wonderful gastronomic support this year, and hope to see you all back with the CSA next season! All right, here are the final week CSA details and recipes, enjoy!</p>
<p>&nbsp;</p>
<p>--------</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong><span style="font-size: medium;"><span style="text-decoration: underline;">Week 23 (A&amp;B) Share</span></span></strong><br />&nbsp;<br />1 bunch Kale or Collards<br />1 bunch Carrots or Beets<br />1 bunch Swiss Chard<br />1 bag lettuce mix or Asian/Mustard/Arugula Mix<br />1 bunch Sorrel<br />1 bag potatoes (mixed varieties)</p>
<p>Winter Squash! (mixed heirloom varieties)</p>
<p>&nbsp;</p>
<p>----------</p>
<p>&nbsp;</p>
<p><span style="font-size: medium;"><strong><span style="text-decoration: underline;">Recipes</span></strong></span></p>
<p>&nbsp;</p>
<p><strong><span style="font-size: small;">Sorrel and Potato Soup </span></strong></p>
<p><strong></strong><em><span style="font-size: x-small;">Adapted from "Vegetable Every Day" by Jack Bishop. Thanks to CSA Member Sandra Hatch for giving me a copy!</span></em></p>
<p><em></em>2 Tblsps olive oil</p>
<p>2 leeks, or green onions, halved and sliced crosswise into thin strips</p>
<p>1 lb potatoes, peeled and cut into 1/2 inch cubes</p>
<p>4 c veggie stock</p>
<p>4 c sorrel, washed and chopped</p>
<p>Salt and Pepper</p>
<ol>
<li>Heat oil in large saucepan. Add leeks/onions and saute over med heat until completely softened.</li>
<li>Add potatoes, stock, and salt and pepper to taste and bring to boil. Reduce heat, partially cover, and simmer until potatoes are extremely tender, about 30 minutes</li>
<li>Stir in sorrel and continue cooking until sorrel has wilted, 2-3 min. Adjust the seasonings. Serve hot or cool slightly, puree in a blender or with a hand blender, chill, then serve ice cold.</li>
</ol><br />
<p>&nbsp;</p>
<p><strong><span style="font-size: small;">Baked Squash Casserole with Indian Flavors</span></strong></p>
<p><em><span style="font-size: x-small;">Also from "Vegetables Every Day", add some rice and a salad and everyone will be satisfied.</span></em></p>
<p><em><span style="font-size: x-small;"><br /></span></em></p>
<p><span style="font-size: x-small;">2 1/2 lbs winter squash</span></p>
<p><span style="font-size: x-small;">2 Tblsp oil</span></p>
<p><span style="font-size: x-small;">2 medium onions, halved and sliced thin</span></p>
<p><span style="font-size: x-small;">2 garlic cloves, minced</span></p>
<p><span style="font-size: x-small;">1 tsp curry powder</span></p>
<p><span style="font-size: x-small;">2 tsp minced fresh cilantro</span></p>
<p><span style="font-size: x-small;">salt</span></p>
<p><span style="font-size: x-small;">1 c coconut milk</span></p>
<ol>
<li><span style="font-size: x-small;">Preheat oven to 400 degrees</span></li>
<li><span style="font-size: x-small;">Use a spoon to scoop out and discard strings and seeds. Cut squash into pieces about the size of your hand. Remove the skin and a layer or two of flexh? you want to remove any whitish or green flesh right beneath the skin) with a vegetable peeler or paring knife. Cut the peeled squash into 2 inch chunks.</span></li>
<li><span style="font-size: x-small;">Heat oil in large skillet. Add onions nd saute over med heat until godlen, about 8 min. Add garlic and curry powder and saute until fragrant. Add squash pieces and toss just long enough to coat with the onions and curry. Season with cilantro and salt to taste. Scrape mixture into 13X9-inch bakind dish. Drizzle with coconut milk over squash.</span></li>
<li><span style="font-size: x-small;"><span style="font-size: x-small;">Bake until squash is tender and lightly browned, about 1 hour. Let settle for several minutes and then serve</span></span>
<h1 id="itemTitle" class="plaincharacterwrap fn"><span class="itemreviewed" style="font-size: small;">Spaghetti Squash with Pine Nuts, Sage, and Romano</span></h1>
</li>
</ol><span class="itemreviewed" style="font-size: small;"><span style="font-size: x-small;"><em>From:<a href="http://allrecipes.com/recipe/spaghetti-squash-with-pine-nuts-sage-and-romano/detail.aspx"> http://allrecipes.com/recipe/spaghetti-squash-with-pine-nuts-sage-and-romano/detail.aspx</a></em></span><br /></span>
<ul>
<li class="plaincharacterwrap ingredient">1 spaghetti squash, halved lengthwise and seeded</li>
<li class="plaincharacterwrap ingredient">1/4 cup toasted pine nuts</li>
<li class="plaincharacterwrap ingredient">1/4 cup grated Pecorino Romano cheese</li>
<li class="plaincharacterwrap ingredient">2 tablespoons chopped fresh sage</li>
<li class="plaincharacterwrap ingredient">2 teaspoons butter, melted</li>
<li class="plaincharacterwrap ingredient">salt and pepper to taste<ol>
<li><span class="plaincharacterwrap break"> Preheat oven to 350 degrees F (175 degrees C). </span></li>
<li><span class="plaincharacterwrap break"> Place the squash, cut side down, in a large baking dish. </span></li>
<li><span class="plaincharacterwrap break"> Bake the squash in the preheated oven for 50 minutes. </span></li>
<li><span class="plaincharacterwrap break"> Scrape flesh of squash from the rind using a fork and place in a bowl. Add the pine nuts, cheese, sage, butter, salt, and pepper; toss to combine. Serve immediately. </span></li>
</ol></li>
</ul>
<p>------</p>
<p>&nbsp;</p>
<p>There you go! Well, this is the last offical CSA Newsletter, but I will periodically be sending out emails with updates on BUG Farms. Also look out for the End of Season Survey email in the coming weeks.</p>
<p>&nbsp;</p>
<p>Thank you for your support of BUG Farms!</p>
<p>&nbsp;</p>
<p>Sharon<br /><br /><br /></p>
<p><em></em><strong><br /></strong></p>
<p>&nbsp;</p>
<p><strong><br /></strong></p>
<p><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;"><br style="font-weight: bold;" /></span></span></span><strong><strong></strong></strong><strong></strong></p>
<p>&nbsp;</p>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12534]]></link><pubDate>Wed, 02 Nov 2011 21:33:39 -0500</pubDate></item><item><title><![CDATA[Week 22 (B) BUG Farms CSA Newsletter]]></title><description><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Halloweenish and Samhainesque Greetings to all of you!</p>
<p>&nbsp;</p>
<p>Well, were on the home stretch here with the BUG Farms deliveries, and the weather is turning wintersome these days. We had a lovely time planting our first BUG Farms garlic crop last friday on a lovely sunny day. We bought 5 lbs of seed stock garlic from your farmer friend Dave Baldwin who farms down in Sandy. He gave us the variety Incheillium Red, which is the longest storing hardneck variety out there. We are starting small because seed is quite expensive, we spent close to $100 for the seed stock. Garlic is a long term crop that you continually build up year after year by selecting your fattest cloves to save for seed each season. Garlic takes 9 months from planting to maturity(like a baby!) so we will be sharing with you the first of our garlic next July. Some good things to look forward to : )</p>
<p>&nbsp;</p>
<p>As for this week, we have the last of our hot peppers and pepperoncini's to pass out to you all. There will be radishes for everyone, I will include an adapted recipe based on what chef Ethan Lappe of Caffe Niche had us try last week when we delivered some of our radishes to them. He had them sliced paper thin on a lightly toasted piece of french style bread served with warm butter and sprinkled with Hawaiian black salt. It was the tastiest radish dish I've ever had! Our beet bunches are a bit smaller this week, the beds are starting to get thinned out, and the fall crop is still filling out.</p>
<p>Next week, <strong>November 2</strong>, will be the <strong>LAST CSA DELIVERY</strong> for the season. We will be delivering to everyone, to <strong>BOTH A and B half shares</strong>. We will (hopefully) go out with a bang divvying all of the long storage crops as well as the root veggies and greens. Park City deliveries are included, you will still get your delivery on Friday November 3 : ) I will also try to compile a season summary in next week's email, so stay tuned for that too!</p>
<p>&nbsp;</p>
<p>Now here's your share this week:</p>
<p>----------</p>
<p><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 22 (B) Share</span></span></span><br /><strong>&nbsp;</strong><br />1 bag <strong>Microgreens </strong><strong></strong><br />1 bunch <strong>Beets<strong></strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong><strong></strong><strong></strong><br />1 bag <strong>Baby Red Russian Kale (tender enough for a salad)</strong><br />1 bunch<strong> <strong>Radishes</strong></strong><strong></strong><strong> (Purple Plum, Pink Beauty, or French Breakfast)<br /></strong><strong>Pepers (Serrano, Jalapeno, Anaheim, or Pepperoncini</strong></p>
<p><strong><br /></strong></p>
<p><strong>------------</strong></p>
<p><strong><br /></strong></p>
<p><span style="font-size: small;"><strong>Caffe Niche-esque Radish Toasty Heaven</strong></span> (adapted from a what Ethan Lappe made at Caffe Niche for me last week!)</p>
<p><em>For 4 slices of toast</em></p>
<ul>
<li><em></em>1-2 medium radishes, sliced paper thin<strong></strong></li>
<li>1 Tbsp butter, melted</li>
<li>4 slices of good french-style bread, something crusty but soft with a good crumb, toasted lightly</li>
<li>1/2 tsp Hawaiian Black Salt, or another fancy salt</li>
</ul>
To assemble, drizzle the butter on top of the warm toasted bread, layer on the radish slices, and dust with the salt. Devour/Savor immediately! Simple, but sooo good : )<br />
<p><strong><br /></strong></p>
<p><strong><span style="font-size: small;">Sharon's Tasty Baby Kale Salad</span></strong><span style="font-size: small;"><span style="font-size: x-small;"> (I made this tonight for dinner!)</span></span></p>
Combine in Salad Bowl:<br />
<ul>
<li><span style="font-size: small;"><span style="font-size: x-small;">1 Bag Baby Kale</span></span></li>
<li><span style="font-size: small;"><span style="font-size: x-small;">1 handful microgreens</span></span></li>
<li><span style="font-size: small;"><span style="font-size: x-small;">1 small beet, grated raw</span></span></li>
<li><span style="font-size: small;"><span style="font-size: x-small;">Sunflower seeds or other nuts, toasted</span></span></li>
<li><span style="font-size: small;"><span style="font-size: x-small;">2 oz crumbled Feta(Drake Farms has a tasty goat feta that I used)</span></span></li>
</ul>
<p>Shake together in mason jar for dressing:</p>
<ul>
<li>1-2 Tbsp good Olive Oil</li>
<li>1-2 Tbsp Lemon Juice</li>
<li>1 tsp granulated kelp</li>
<li>1 tsp flax oil</li>
<li>1 tsp Bragg's Organic Sprinkle Herb mix</li>
<li>Salt to taste</li>
</ul>
Mix dressing with salad when you're ready to eat, and enjoy!<br />
<p><span style="font-size: small;"><strong><br /></strong></span></p>
<strong><span style="font-size: small;">Onion Pizza With Ricotta and Chard</span></strong> ( from <a href="http://www.nytimes.com/2011/03/29/health/nutrition/29recipehealth.html?ref=nutrition#">Recipes for Health in the NY Times</a>)<br />
<p><strong><img src="http://graphics8.nytimes.com/images/2011/03/29/business/29recipehealth/29recipehealth-articleLarge.jpg" alt="" width="276" height="184" border="0" /></strong></p>
<p><strong><br /></strong></p>
<p><strong>This luxurious <a class="meta-classifier" title="More articles about pizza." href="http://topics.nytimes.com/top/reference/timestopics/subjects/p/pizza/index.html?inline=nyt-classifier">pizza</a> is topped with tender caramelized onions spread over a creamy mixture of ricotta, Parmesan <a class="meta-classifier" title="More articles about cheese." href="http://topics.nytimes.com/top/reference/timestopics/subjects/c/cheese/index.html?inline=nyt-classifier">cheese</a> and chopped Swiss chard</strong></p>
<p>2 tablespoons extra virgin olive oil</p>
<p>1 1/4 pounds onions, sliced</p>
<p>1 teaspoon chopped fresh thyme leaves</p>
<p>2 garlic cloves, minced</p>
<p>Salt and freshly ground pepper</p>
<p>1/2 pound chard, stemmed, leaves washed</p>
<p>1 14-inch pizza crust (1/2 batch <a href="http://query.nytimes.com/gst/fullpage.html?res=9C01EEDA1031F936A15756C0A96F9C8B63&amp;ref=recipesforhealth">pizza dough</a>)</p>
<p>3/4 cup ricotta (6 ounces)</p>
<p>2 ounces Parmesan, grated (1/2 cup, tightly packed)</p>
<p>1 egg yolk</p>
<p><strong>1. </strong>Thirty minutes before baking the pizza, preheat the oven to 500 degrees. Heat the olive oil over medium heat in a large, heavy skillet. Add the onions. Cook, stirring often, until tender and just beginning to color, about 10 minutes. Add the thyme, garlic and a generous pinch of salt. Turn the heat to low, cover and cook another 10 to 20 minutes, stirring often, until the onions are golden brown and very sweet and soft. Remove from the heat.</p>
<p><strong>2. </strong>While the onions are cooking, stem and wash the chard leaves, and bring a medium pot of water to a boil. Fill a medium bowl with ice water. When the water comes to a boil, salt generously and add the chard. Blanch for one to two minutes, just until the leaves are tender, and transfer to the ice water. Drain and squeeze out excess water. Alternatively, steam the chard for two to three minutes until wilted, and rinse with cold water. Chop the chard medium-fine.</p>
<p><strong>3. </strong>Roll out the dough, oil a 14-inch pizza pan and dust with cornmeal or semolina. Place the dough on the pan.</p>
<p><strong>4. </strong>In a medium bowl, combine the ricotta, egg yolk, Parmesan and chard. Spread over the pizza dough in an even layer, leaving a 1-inch border around the rim. Spread the onions over the ricotta mixture.</p>
<p><strong>5. </strong>Place in the hot oven, and bake 10 to 15 minutes until the crust and bits of the onion are nicely browned. Remove from the heat, and serve hot or warm.</p>
<p><strong>------------</strong></p>
<p>Well, until next (and last!) week,</p>
<p><strong><br /></strong></p>
<p><strong>Sharon<br /></strong></p>
<p><strong><br /></strong></p>
<div id="avg_ls_inline_popup" style="visibility: hidden; left: -5000px;">&nbsp;</div>
<script id="avg_inject_popup" type="text/javascript" src="chrome://searchshield/content/avgls-inline.js"></script>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12466]]></link><pubDate>Wed, 26 Oct 2011 23:58:10 -0500</pubDate></item><item><title><![CDATA[Week 21 (A) BUG Farms CSA Newsletter]]></title><description><![CDATA[Mid-October Salutations BUG Farmsters!<br /><br />First off, I was so happy to see so many of you at the Potluck last Saturday! I had a lot of fun meeting and eating with you : ) If any of you are wanting to make the tasty Moroccan Carrot Soup the CSA Member Adrienne brought, <a href=" http://www.epicurious.com/recipes/food/views/Moroccan-Carrot-Soup-357911 ">here is the link to the recipe : )</a> With your generous donations and silent auction participation we were able to raise over $350 to help us fund Grain School! Tuition is $600 so if any of you would like to leave a donation in your cooler you might just find a jar of my homemade jam or jelly in it's place when you open up your delivery box ; )<br /><br />We have been hemming and hawing over how much longer to have the CSA Deliveries. The weather has been pretty normal for this time of year, mostly sunny but cool, and they days keep on getting shorter. Our decision thus far is to have <strong>3 more weeks</strong>, including this week in deliveries. This would make our last delivery on <strong>November 3, 2011</strong>. <strong>That last week, all members will get a delivery</strong>, even if you are a half share and are on the Week B Schedule. We want to make sure both A &amp; B weeks get the same number of deliveries. We anticipate the last week being a big one, we have a big bed of pea shoots growing for it, and we will harvest all we can to distribute to you all. <br /><br />The crops are slowing down, but we still have some tasty things for all of you! Something different this week will be either Purple Plum Radishes or Sorrel! You will also be recieveing 2 1/2 lbs of green tomatoes as well, I will include a recipe I made up tonight using both green tomatoes and kale in savory cornbread muffins! We also still have beets, we continue to be amazed at how bountiful our beet beds are, suprising us with plenty of them week after week, and our fall planted beet beds are filling in as well for the last couple of weeks! Here is a shot of our lovely greens at our Ward Garden, we will be sad to let this garden go next year, but happy it will be used by some new gardeners as well!<br /><br /><img title="Fall Greens" src="http://www.backyardurbangardens.com/images/gallery/w500/1319084954_8100ca319dd0.jpg" alt="Fall Greens" /><br /><br />Alright, now onto the Share Details and Recipes!<br /><br />--------<br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 21 (A) Share</span></span></span><br /><strong>&nbsp;</strong><br />1 bag <strong>Microgreens </strong><strong></strong><br />1 bunch <strong>Beets<strong></strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong> or <strong>Kale </strong>or <strong>Collards</strong><br />1 bag <strong>Baby Mixed Greens (Arugula, Pac Choi, Tatsoi)</strong><strong></strong><strong></strong><br />1 bunch<strong> Sorrel <strong>or Purple Plum Radishes</strong></strong><strong></strong><strong><br /></strong><strong>Green Tomatoes</strong><br /><br /><br />---------------<br /><br /><span style="text-decoration: underline;"><span style="font-size: medium;"><strong>Recipes</strong></span></span><span style="font-size: small;"><br /><br /><br /><strong>Sharon's Savory Kale Green Tomato Cornbread Muffins</strong></span><br /><br /><strong>Dry Ingredients</strong><br />1 1/2 c flour<br />1/2 c cornmeal<br />3 tsp baking powder<br />1 1/2 tsp salt<br />2 tsp Bragg's Organic Sprinkle<br />1 tsp kelp (optional, but healthy!)<br />1 1/2 tsp turmeric<br />1/4 tsp<a href="http://www.theepicentre.com/Spices/asafetid.html"> Asafoetidia </a>(an Indian spice, find at an Indian Market)-optional<br /><br /><strong>Wet Ingredients<br /></strong>1/2 c oil (olive or canola)<br />1 1/2 c milk (dairy or nondairy unsweeetened)<br />5 leaves kale, chopped<br />1 1/2 - 2 c chopped/sliced green tomatoes<br />1 egg (optional, or egg replacer, or 1 Tbsp ground flax seed)<br /><br />Mix together all dry ingredients in a large bowl. In a separate bowl mix together all wet ingredients. Add dry ingredients to wet ingredients and mix until incorporated. Spoon mixture into muffin tins. Bake at 360 for 20-30 min until tops are a bit golden. Serve with a chutney, like green tomato chutney, tasty!<br /><br /><br /><span style="font-size: small;"><span style="font-weight: bold;">Guacamole with a secret ingredient (radishes!)</span></span><br />Contributed by our CSA member Jessica Love : )<br /><br />3 Haas avocados, peeled, cubed<br />3-4 radishes, grated<br />chopped cilantro to taste - I use 1/4 cup<br />juice of 1 lime<br />salt to taste<br />2 cloves garlic, pressed<br />1/4 t ground chipotle pepper<br />1/4 t ground black pepper<br /><br />Combine  lime, garlic, and pepper.&nbsp; Coat the avocado in the mixture as you cut  it up to prevent browning.&nbsp; Mash with a fork.&nbsp; Mix in the grated  radishes, cilantro, and salt to taste.<br /><br /><br /><strong><span style="font-size: small;">Chard Cakes with Sorrel Sauce<br /></span></strong><span style="font-size: small;"><span style="font-size: x-small;">From the <a href="http://www.nytimes.com/2011/04/27/dining/27ottorex1.html?_r=1">NY Times Recipes for Health</a><br /><br /><br />
<div class="recipeIngredientsList">
<p>3 cups sorrel leaves</p>
<p>1/2 cup Greek yogurt</p>
<p>1 garlic clove, crushed</p>
<p>3 tablespoons olive oil</p>
<p>1/2 teaspoon Dijon mustard</p>
<p>Salt and pepper</p>
<p>1 1/4 pounds Swiss chard</p>
<p>1/3 cup pine nuts</p>
<p>4 ounces kashkaval cheese (or pecorino), coarsely grated</p>
<p>1 egg</p>
<p>6 tablespoons dried white bread crumbs</p>
<p>Mixture of vegetable oil and olive oil, for frying.</p>
<p>&nbsp;</p>
</div>
<p><strong>1. </strong> Make the sauce: In a food processor or a blender,  place sorrel, yogurt, garlic, 2 tablespoons olive oil, the mustard and  salt to taste; process until it is bright green. Taste and add salt, if  desired. Refrigerate until needed.</p>
<p><strong>2. </strong> Cut woody white stalks from chard leaves. Bring a  large pan of water to boil. Add the stalks and simmer for 4 minutes.  Then add the leaves, stir and continue simmering for 3 minutes. Drain  the chard and allow to cool slightly. Once cool enough to handle,  squeeze out as much water as possible. Chop leaves and stalks roughly  and put in a medium bowl.</p>
<p><strong>3. </strong> In a small skillet, fry pine nuts in 1 tablespoon  olive oil for 1 minute, or until light brown. Add nuts and oil to the  chard, followed by the cheese, egg, bread crumbs, 1/4 teaspoon salt and  pepper to taste. If mixture is very soft and sticky, add more crumbs.</p>
<p><strong>4. </strong> Pour enough frying oil into a large skillet to come  1/4 inch up the sides. Shape chard mixture into eight patties roughly 2  inches in diameter and 5/8-inch thick. Fry them for about 3 minutes on  each side, or until golden brown. Place on paper towels to absorb oil.  Serve warm or at room temperature, with sauce on the side.</p>
<br /></span></span>------------<br /><br />Alrighty, that wraps it up for another week!<br /><br />Until next week,<br /><br />Sharon<br /><br /><br /><span style="font-size: x-small;"><br /></span><br /><br /><br /><br /><br />
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<style>#avg_ls_inline_popup{position:]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12385]]></link><pubDate>Thu, 20 Oct 2011 00:08:19 -0500</pubDate></item><item><title><![CDATA[Week 20 (B) BUG Farms CSA Newsletter]]></title><description><![CDATA[Hi there lovely CSA Members!<br /><br />Well, we made it through our first cold snap for the fall. We have been getting frosts in the morning down at my new place in Wasatch Cohousing in Glendale, and most of the last week has been cold and cloudy. Combine those conditions with the quickly shortening daylight length and golly, does that affect the ripening and growing of the plants! We seeded our microgreen bed the normal 8 days before harvest, and when we went to harvest them today after 9 days, they were barely popping out of the ground! You will notice that the microgreens are even more micro this week. But we have included our tester outdoor grown pea shoot, which are in the microgreen bag. They are quite tasty, add them to salads or put them on top of dinner like you would the other microgreens. Next year we are planning on growing pea shoots, sunflower shoots, and the radish microgreens to mix things up a bit more from this year, so we are testing those crops out for this season to see how we should best seed them and how long they will take.<br /><br />We also decided to start clearing out our tomato plants, they got bitten by the cold weather and seem to be seriously slowing down in ripening. So we will be harvesting the green tomatoes and passing them along to all of you starting this week! We will probably be giving them out at least next week and maybe beyond. I will include a few green tomato recipes, there are lots of great things to do with them.&nbsp; Here is an <a href="http://www.nytimes.com/2009/08/24/health/nutrition/24recipehealth.html?ref=fitnessandnutrition">article</a> from the <a href="http://www.nytimes.com/2009/08/24/health/nutrition/24recipehealth.html?ref=fitnessandnutrition">Recipes for Health</a> section of the New York Times talking a bit more about green tomatoes.<br /><br />Also, the <strong>End-ish of Season Potluck</strong> is this <strong>Saturday, October 15</strong> from <strong>5:30-7:30 pm</strong>! I am super excited to see many of you there, and if you haven't done so, please RSVP so we have an idea of how many tables, etc we should put out. Also, remember it is also going to be a <a href="http://www.nativeseeds.org/index.php/events/grain-school">Grain School</a> fundraiser, and there will be a silent auction table with some fun BUG Farms related items including restaurant gift certificates, a knitted CSA Share, and a Preserved Food Gift Basket (with food I preserved from this season's harvest). We are trying to raise $600 to cover the tuition for the course, and any support you can provide would help us in learning how to integrate small scale grain production into the BUG Farms operation for next season and beyond.<br /><br />Ok, now onto the CSA Share details for this week!<br /><br /><br />----------<br /><br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 20 (B) Share</span></span></span><br /><strong>&nbsp;</strong><br />1 bag <strong>Microgreens </strong>and <strong>Pea Shoots</strong><br />1 bunch <strong>Beets<strong></strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong><br />1 bag <strong>Lettuce Mix</strong><strong></strong> <strong></strong><br />1 bunch<strong> Kale or Collard Greens</strong><br /><strong>Peppers</strong> (Serrano(Hot) and Pepperoncini(great for pickling), or Beaver Dam or Anaheim)<strong></strong><strong></strong><strong><br />Sweet Peppers or Eggplant or Tomatoes or Green Beans<br /></strong><strong>Green Tomatoes</strong><br /><strong></strong><br /><br /><br /><br />---------<br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><strong>Recipes</strong></span></span> <br /><br /><br /><br /><br /><span style="font-size: small;"><strong><span style="font-size: medium;">Green Tomato Cake</span><br />
<ul>
<li class="plaincharacterwrap ingredient"> <span style="font-size: x-small;">4 cups chopped green tomatoes</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1 tablespoon salt</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1/2 cup butter</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 2 cups white sugar</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 2 eggs</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 2 cups all-purpose flour</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1 teaspoon ground cinnamon</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1 teaspoon ground nutmeg</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1 teaspoon baking soda</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1/4 teaspoon salt</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1/2 cup raisins</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1/2 cup chopped walnuts</span></li>
</ul>
<div class="directions" style="margin-top: 10px;">
<h3><span style="font-size: x-small;">Directions</span></h3>
<ol>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Place chopped tomatoes in a bowl and sprinkle with 1  tablespoon salt. Let stand 10 minutes. Place in a colander, rinse with  cold water and drain. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Cream butter and sugar. Add eggs and beat until creamy. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Sift together flour, cinnamon, nutmeg, soda and 1/4  teaspoon salt. Add raisins and nuts to dry mixture; add dry ingredients  to creamed mixture.  Dough will be very stiff. Mix well. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Add drained tomatoes and mix well.  Pour into the prepared 9 x 13 inch pan. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Bake for 40 to 45 minutes in the preheated oven, or until toothpick inserted into cake comes out clean. </span></span></li>
</ol></div>
<br /></strong></span><span style="font-size: medium;"><span style="text-decoration: underline;"></span></span><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">
<h1><span style="font-size: small;">Green Tomato and Swiss Chard Grati<strong>n</strong></span></h1>
</span></span></span><span style="font-size: small;"><strong><strong><span style="font-size: x-small;"></span></strong></strong></span><span style="font-size: medium;"></span><strong>1 bunch Swiss chard</strong><span style="font-size: small;"><strong><strong><span style="font-size: x-small;"><span class="plaincharacterwrap break">
<p>1 pound green <a title="More articles about tomatoes." href="http://topics.nytimes.com/top/reference/timestopics/subjects/t/tomatoes/index.html?inline=nyt-classifier">tomatoes</a>, sliced a little less than 1/2 inch thick</p>
<p>Cornmeal for dredging (about 1/2 cup)</p>
<p>Salt and freshly ground pepper to taste</p>
<p>3 tablespoons extra virgin olive oil</p>
<p>1 medium onion, chopped</p>
<p>2 garlic cloves, green shoots removed, minced</p>
<p>2 teaspoons fresh thyme leaves, chopped</p>
<p>3 large eggs, beaten</p>
<p>1/2 cup low-fat milk</p>
<p>3 ounces gruyere cheese, grated (1/2 cup, tightly packed)</p>
<p><span class="bold">1. </span>Preheat  the oven to 375 degrees. Oil a 2-quart baking dish or gratin with olive  oil. Bring a large pot of generously salted water to a boil, and fill a  bowl with ice water. Stem the chard and wash the leaves in two changes  of water. Rinse the stems if wide and dice. Set them aside. When the  water comes to a boil, add the chard leaves and blanch for about one  minute. Transfer to the ice water, cool for a minute and drain. Squeeze  out excess water and chop. Set aside.</p>
<p><span class="bold">2. </span>Season  the sliced tomatoes and the cornmeal lightly with salt and pepper.  Dredge the tomatoes in the cornmeal. Heat 2 tablespoons of the olive oil  in a heavy nonstick skillet over medium-high heat, and fry the sliced  tomatoes for two to two minutes on each side, just until lightly  colored. Remove from the heat and set aside.</p>
<p><span class="bold">3. </span>Heat  the remaining tablespoon of olive oil over medium heat in the skillet  in which you cooked the tomatoes, and add the onion and the chopped  chard stems. Cook, stirring, until tender, about five minutes. Add a  generous pinch of salt and the garlic, and cook together for another  minute, until the garlic is fragrant. Add the thyme and the chopped  chard, and stir together for minute over medium heat. Season to taste  with salt and pepper.</p>
<p><span class="bold">4. </span>Beat the eggs  in a large bowl with 1/2 teaspoon salt and freshly ground pepper to  taste. Whisk in the milk. Stir in the cheese and the chard mixture.  Transfer to the gratin dish. Layer the tomatoes over the top. Place in  the oven, and bake 30 to 40 minutes, until set and beginning to brown.</p>
Recipe from: </span></span></strong></strong></span><a href="http://www.nytimes.com/2009/08/27/health/nutrition/27recipehealth.html?ref=greentomatoes">http://www.nytimes.com/2009/08/27/health/nutrition/27recipehealth.html?ref=greentomatoes</a><br /><br /><span style="font-size: small;"><span style="font-weight: bold;">Tangy Orange Beet Salad<br />(Courtesy of one our wonderful CSA members Jessica Love!)<br /></span><br />3-4 beets, boiled 30 min, peeled, medium dice - about 2 cups<br />1 c diced orange, medium dice - approx 1 1/2 oranges<br />1/2 c red onion, small dice<br />1/4 c fresh parsley, chopped<br />1 T balsamic vinegar<br />1 T Frank's hot sauce<br />1 T orange juice<br />1 T  olive oil<br />1 t ground black pepper<br />1 t salt<br /><br />Mix all  ingredients and allow to marinate for at least 30 minutes.&nbsp; I don't  bother to get the membrane off the orange sections, the beets are so  sweet that the bitterness of the membrane doesn't come through.<br /></span><br />-----------<br /><br />Well, we are coming down to the end of the season here. We are still deciding and waiting on the weather to tell exactly when we will end. We are thinking between 2 and 4 more weeks worth of deliveries. The determining factors include how cold and cloudy the weather will be, which determines how quickly our leafy fall crops can mature and bounce back after each harvest. We are thinking either 2 more weeks with a lot of the long storage crops(winter squash,&nbsp; dry beans, potatoes), or 4 more weeks with the storage crops spread out if the weather is warmish and we get a lot of fast growth on the fall greens and root crops. We will certainly keep you posted, and let us know what you would prefer.<br /><br />One more thing, I will be writing up a little online CSA survey to get a feel about how you all liked your deliveries this year so we can plan and change to make it even better for next year, so stay tuned for that in the next few weeks.<br /><br />Hope to see you on Saturday!<br /><br /><br />Sharon]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12281]]></link><pubDate>Wed, 12 Oct 2011 23:38:06 -0500</pubDate></item></channel></rss>
