<?xml version='1.0' encoding='iso-8859-1' ?><rss version='2.0'><channel><title><![CDATA[Backyard Urban Garden Farms]]></title><description><![CDATA[]]></description><link>http://www.backyardurbangardens.com</link><language>en-us</language><docs>http://blogs.law.harvard.edu/tech/rss</docs><copyright>Copyright 2012Backyard Urban Garden Farms</copyright><item><title><![CDATA[Learn About the BUG Farms CSA!]]></title><description><![CDATA[<p style="text-align: center;">&nbsp;</p>
<p align="center">&nbsp;</p>
<p align="center">&nbsp;<img title="BUG Banner" src="http://www.backyardurbangardens.com/images/gallery/w500/1278282760_b95a0d55cff8.jpg" alt="BUG Banner" width="500" height="96" /></p>
<p align="center">&nbsp;</p>
<p align="center"><a href="http://www.backyardurbangardens.com/members"><span class="fontSize4" style="color: #800080;"><strong><span style="text-decoration: underline;">To Sign Up for the 2012 CSA Program, Click Here!</span></strong></span></a></p>
<p style="text-align: left;" align="center"><span class="fontSize3" style="color: #000000;"><em>For a customer-written overview of our CSA Program, click on this link:&nbsp;<a href="http://www.examiner.com/food-in-salt-lake-city/b-u-g-farms-is-the-new-kid-on-the-block-community-supported-agriculture-review" target="_blank"><span style="color: #000000;"> http://www.examiner.com/food-in-salt-lake-city/b-u-g-farms-is-the-new-kid-on-the-block-community-supported-agriculture-review</span></a></em></span></p>
<p style="text-align: left;" align="center"><span class="fontSize3" style="color: #000000;"><em><span style="color: #000000;"><br /></span></em></span></p>
<p align="center"><em><span class="fontSize4" style="color: #800080;"><strong>To Learn Details About Our CSA Program, Read On........</strong></span></em></p>
<p align="center"><strong><br /></strong></p>
<p><strong><em><span class="fontSize3" style="color: #800080;">What is a CSA?</span></em></strong></p>
<p>CSA stands for Community Supported Agriculture is a partnership between us, BUG Farmers, and you, the locavore consumer! CSA's are a business model that allows you as a consumer and us as farmers share the risks and benefits involved in growing your food in an urban, grassroots, and community-based way. You purchase a subscription to the farm (a "share") and become a member.Our CSA program gives an opportunity for families and individuals to directly access urban farm fresh produce throughout the growing season while directly supporting small scale, sustainable, grassroots community agriculture. Your upfront payment is indispensible in covering start-up farm expenses and also providing living wages for the folks who are growing your food. Without your support, we would not be able to continue growing good food for our Salt Lake Community. We hope you will consider becoming a member of the BUG Farms CSA Program.</p>
<p><strong><em><span class="fontSize3" style="color: #800080;">What Are My Share Options</span></em><span class="fontSize3" style="color: #800080;">?</span></strong></p>
<p>There are 2 basic option types: The <strong>Full Share</strong>, and the <strong>Half Share</strong>. Both provide the same amount of produce in each delivery, but the Full Share comes <em>every</em> week, and the Half Share comes <em>every other</em> week during the growing season. If you buy a Half Share, based on your delivery or pickup location, you will be assigned to either Week A or Week B distribution. Pricing for shares are outlined below:</p>
<table style="width: 297px; height: 69px;" border="0">
<tbody>
<tr>
<td style="background-color: #e0ffff;">Share Pricing</td>
<td style="background-color: #e0ffff;"><strong>Pickup</strong></td>
<td style="background-color: #e0ffff;"><strong>Delivery</strong></td>
</tr>
<tr>
<td style="background-color: #e0ffff;"><strong>Half Share</strong></td>
<td style="background-color: #e0ffff;"><strong>$350</strong></td>
<td style="background-color: #e0ffff;"><strong>$400</strong></td>
</tr>
<tr>
<td style="background-color: #e0ffff;"><strong>Full Share</strong></td>
<td style="background-color: #e0ffff;"><strong>$600</strong></td>
<td style="background-color: #e0ffff;"><strong>$700</strong></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p><strong><em><span class="fontSize3" style="color: #800080;">How Long Is The Season?</span></em></strong></p>
<p>We will plan to have our 2012 harvest season, weather permitting,&nbsp; from <strong>mid-May to the end of October</strong>, give or take a week or two depending good graces of Mother Earth : ) The total season should last between <strong>22-25 weeks</strong>. Last year (2011) we started late (First week of June) because of the long cold wet spring, but our last delivery was into the first week of November.</p>
<p><strong><em><span style="color: #800080;"><span class="fontSize3">How Will I Get My Veggie Share?</span></span></em></strong></p>
<p>There are 2 ways of getting your veggies each week: <strong>HOME/OFFICE DELIVERY</strong> or <strong>CSA PICKUP LOCATIONS</strong>.</p>
<p><strong>HOME/OFFICE DELIVERY</strong>: One of the many unique things about our CSA program is our delivery service. For a small additional fee, if you live within Salt Lake City, there is no need to remember to pick up your CSA share, we deliver it directly to your house or office! The <strong> one time delivery fee</strong> is <strong>$50</strong> for a <strong>Half Share</strong> and <strong>$100</strong> for a <strong>Full Share</strong>. This helps us cover our costs in fuel and extra labor.</p>
<p>If you are getting a Home/Office Delivery, we need to make sure you have a way of keeping your veggies cool and fresh until they get inside your fridge. Therefore, please make sure you have a cooler with a cold freezer pack outside your front door of hour house/apartment, or have some way of storing your produce in your office, either in an office fridge or cooler, before taking it home with you.&nbsp;</p>
<p><strong>CSA PICKUP LOCATIONS</strong>: If you don't mind coming to a pickup location for your veggies and are on a tighter budget, the Pickup Share may be the way to go for you. Here is a list of our dropoff Locations*:</p>
<ul>
<li>Mountain Valley Seed Co. Store: 455 W 1700 S</li>
<li>Sugarhouse Pickup: TBD</li>
<li>Avenues Pickup: TBD</li>
<li>East Bench/University Pickup : TBD</li>
<li>Liberty Wells Pickup: TBD</li>
<li>Wasatch Cohousing Pickup: 1411 S. Utah St (1605 West)</li>
</ul>
<p>We are currently finding our exact locations for many of our pickup spots, if you are interested in becoming a pickup location host for the 2012, you will recieve an additional $100 discount from your full share. We are currently looking for locations in the Avenues, Sugarhouse, East Bench/University, and Liberty Wells Neighborhoods. Hosts must also sign up to recieve a full share and need to have a secure, protected area that is accessible by the members to pick up their shares. If you are interested, send us an email at bugfarms@gmail.com and we will give you more details!</p>
<p><strong><span class="fontSize3" style="color: #800080;"><em>How Much Food Will I Get In My Delivery?</em></span></strong></p>
<p>Understand that even with our best planning and farming efforts, mother earth is the real decider on what grows and what doesn't! Each delivery should contain between 5-9 different veggie/greens/herb items. The exact quantity and variety will change each week depending on the harvest for that time of the season. For example, if the slugs and snails decide to eat up a certain bed of spinach, then you may not have spinach for that week.&nbsp;&nbsp; Generally, one delivery should last 2-4 people cooking at home a weeks worth of veggies. If you are single, think about teaming up with a friend and splitting a Full Share, or try a Half Share where you will have 2 weeks to eat your produce before getting another delivery.</p>
<p>June deliveries could look like this:<br />4 oz microgreens<br />6 oz lettuce mix<br />6 oz baby spinach<br />1 bunch Rainbow chard<br />1 bunch Red Russian kale<br />1 bunch French Breakfast radish<br />1 bunch Parisienne carrots<br />1 bunch cilantro<br />2 medium summer squash<br />&nbsp;<br />August deliveries could look like this:<br />8 oz mixed heirloom cherry tomatoes<br />1 bunch rainbow carrots<br />1 bunch rainbow beets<br />1 large eggplant<br />1/3 lb green beans<br />1-3 sweet pepper<br />2-4 hot peppers<br />1 bunch/bag basil<br />1 bunch chard<br />4 oz sunflower sprouts<br />&nbsp;<br />October deliveries could look like this:<br />2 lb potatoes<br />2 acorn squash or 1 larger winter squash<br />2-3 storage onions<br />6 oz. spinach<br />1 bunch chard<br />4 oz microgreens<br />1 bunch pea shoots<br />6 oz lettuce mix<br /><br /><br /><br />Exact quantities and varieties can vary a bit, and some weeks you may recieve more different veggies than others. <br />To see some of what we gave in 2011, <a href="http://www.backyardurbangardens.com/blog">peruse some of 2011's weekly CSA newsletters in the blog section here</a><br />&nbsp;<br /><br /></p>
<p><strong><em><span class="fontSize3" style="color: #800080;">What If I Am Out Of Town?</span></em></strong></p>
<p>We are hoping to provide veggies for up to 90 members this year, which makes member management a very BIG JOB. Based on my experience last year, it became increasingly pain-staking and tedious to keep track of who was skipping weeks when. So to streamline the member management, and reduce errors, if you know you are going to be out of town, there will be a couple of options: Coordinate a friend who will pick up your share at your delivery location and eat it or keep it for you for that week. We won't be able to deliver it to a different address though. Another option for Half Share members is to switch your delivery to your "off week". The bottome line is to please LET US KNOW AT LEAST A WEEK AHEAD OF YOUR ABSENCE and we can figure out something for you : )</p>
<p>&nbsp;</p>
<p><strong><em><span class="fontSize3" style="color: #800080;">How Do I Pay For My CSA Membership?</span></em></strong></p>
<p>Currently, we can only accept a check in the mail, or cash in person for CSA payment. Due to the difficulty of setting up online credit card payment, and the extra fees associated, we will not be offering that option right now. Hopefully that wont be a huge problem for you. We understand that paying for the whole season at once may be challenging for some of you. If that is keeping you from joining, send us an email and we will try to work with you in splitting up your payments. But, if you have the ability to pay all at once, that would be really helpful on this end and lots of good and tankful vibes will be going your way : ) We really want to offer our tasty veggies to as many folks as possible in our community, and offer as low of a price as we can, while still being able to function sustainably as an urban farming business. We aren't in this for the money, but we do need money to be able go grow food and pay the rent for ourselves : )</p>
<p>&nbsp;</p>]]></description><link><![CDATA[http://www.backyardurbangardens.com/content/8993]]></link><pubDate>Mon, 13 Feb 2012 14:37:45 -0600</pubDate></item><item><title><![CDATA[Last Chance for Early Bird CSA Pricing! Ends Dec 31st!]]></title><description><![CDATA[<p>Warm Winterly Gretting to BUG Farms Supporters,</p>
<p>Now that the growing season is over, and have had a nice holiday break, we are rolling into the planning and transition stage of the season. Every day the sun stays in the sky a little bit longer, and we are gathering our energy and wits to make the 2012 season the best harvest season yet! I am currently spending a few weeks in Arizona with family here, and then heading to Tucson to attend Native Seed/SEARCH's Grain School in the hopes to be growing backyard plots of grains for this coming season and beyond.</p>
<p>With all of this planning and transition going on, I wanted to remind those of you thinking about joining our CSA program for 2012 of our <strong>Early Bird Discount</strong> which will end in a few short days on <strong>December 31, 2011</strong>. Those of you who sign up by the end of the year will recieve <strong>$100 off the Full Share</strong> Price and <strong>$50 off the Half Share</strong> Price.</p>
<p><a href="http://www.backyardurbangardens.com/members"><strong><span style="font-size: medium;">To Sign Up For Early Bird CSA Pricing, Click Here!</span></strong></a></p>
<p><a href="http://www.backyardurbangardens.com/members"><strong><span style="font-size: small;">http://www.backyardurbangardens.com/members</span></strong></a></p>
<p>&nbsp;</p>
<p>Another note about changes for the 2012 Season is that we are increasing the price of Home/Office <strong>Delivery Shares</strong> to reflect the extra time and/or fuel it takes to make these deliveries, so make sure you choose the type that suits your needs and budget. We have increased the delivery price so that the <strong>delivery charge</strong> is only an extra <strong>$4 per week</strong> to get your veggies taken straight to your door.</p>
<p>&nbsp;</p>
<p>But for those of you wanting the Pickup Option, we have locked in 3 Pickup Locations so far including:</p>
<ul>
<li>University/East Bench Area: <a href="http://www.brighthorizons.com/locations/UT.aspx">Bright Horizons at U of U Research Park</a></li>
<li>East Downtown Area: Home near 1300 E 700 S</li>
<li>Mountain Valley Seed Co.: 455 W 1700 S (Near Costco)</li>
</ul>
<p>Also we are looking for Pickup Hosts in these SLC Neighborhoods:</p>
<ul>
<li>Sugarhouse</li>
<li>Avenues</li>
<li>Downtown/Liberty Wells</li>
</ul>
<p>*If you become a pickup host, you will recieve an additional $100 off your full share price. Contact me (Sharon) for more details about becoming a Pickup Host at bugfarms@gmail.com.</p>
<p>To learn more about what our CSA Program offers, check out our <a href="http://www.backyardurbangardens.com/content/8993">CSA description page here:</a></p>
<p><a href="http://www.backyardurbangardens.com/content/8993">http://www.backyardurbangardens.com/content/8993</a></p>
<p>&nbsp;</p>
<p>I hope some of you take the leap to join our CSA Program, it does a lot to support the transformation of urban land into productive food growing space. Not to mention all of the tasty, fresh, and grown with love veggies you will recieve all season : )</p>
<p>&nbsp;</p>
<p>Until Next Time,</p>
<p>&nbsp;</p>
<p>Sharon</p>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/13037]]></link><pubDate>Thu, 29 Dec 2011 11:47:48 -0600</pubDate></item><item><title><![CDATA[Week 23 (A&B) BUG Farms CSA Newsletter]]></title><description><![CDATA[<p>&nbsp;</p>
<p>Happy Final Veggie Delivery Greetings!</p>
<p>&nbsp;</p>
<p>Well, it certainly feels like winter is quickly approaching! It got down to 22 degrees last night out here in Glendale. We had to wait until 10:30 this morning for the frost to melt off the greens so we could pick them. The microgreens suprised us by not even germinating in time this week, even though we planted them earlier than we ever had before! Today we had 10 hours and 22 minutes of daylight, only 23 minutes away from minimum amount of sunlight needed for plants to keep on growing (which is 10 hours). Despite all of these frosty days, we are still giving you a lovely final share this week! We have some pretty heirloom winter squash for you, as well as some tasty potatoes to send you off into the winter with!</p>
<p>-------</p>
<p><strong><span style="font-size: small;">2011 In Review!</span></strong></p>
<p>Since this is the last CSA email, I thought it would be nice to write an overview of what we grew this season. After crunching some harvest numbers in a spreadsheet, here are some of our harvest totals for the 2011 Season.</p>
<p><span style="font-size: small;"><strong>BUG Farms in 2011 Grew:</strong></span></p>
<ul>
<li>500 Pounds Summer Squash</li>
<li>800 Pounds Heirloom Tomatoes</li>
<li>717 Pounds of Radish Microgreens</li>
<li>700 Pounds Greens (Spinach, arugula, mustards, lettuce, etc)</li>
<li>1,000 Pounds Bunching Greens (Chard, Kale, Collards)</li>
<li>1.120 Pounds Carrots</li>
<li>2,120 Pounds Beets (Including Greens)</li>
<li><span style="font-size: small;"><strong>11,275 Pounds Total Food in 2011! </strong><span style="font-size: x-small;">(Over 5.5 Tonnes)</span></span></li>
</ul>
<p>That means that each full share recieved about 150 lbs of food over the season! We ended up having 110 CSA Members this year, with 37 members having Full shares, and 73 members having Half Shares.We had 21,000 square feet of growing space, which is just over 1/2 acre spread over 7 backyards.</p>
<p>This season had a lot of weather related challenges, we had the wettest two months EVER in Salt Lake in April and May, which put many of our crops behind. The temps didn't warm up and soil didn't dry out until June, and all of our long season crops were outplanted about 3 weeks behind schedule. We did have a very mild summer, with only one day reaching over 100 degrees! The fall overall has been quite stable with fairly average temperatures allowing for a nice late harvest.</p>
<p>-----------</p>
<p><strong><span style="font-size: small;">New Delivery Changes For The 2012 CSA</span></strong></p>
<p>We are really looking forward to next season, lot of exciting changes coming our way. As I have been writing about, we will be relocating all of our farming activities from Sugarhouse to backyards out in Glendale. I am settling into my new house in Wasatch Commons quite nicely, and look forward to walking out to my backyard farms, walk-in cooler, and chicken coops instead of having to drive to them all! We had to drive an average of 35 miles everyday to get around between our plots, and next year we hope to only have to drive for some of our CSA deliveries. </p>
<p>Speaking of CSA Deliveries, we are seriously looking at minimizing our driving miles next year, and have a couple of awesome, heavy duty bike trailers lined up to do many of our deliveries via bike. We can probably only do the flat land deliveries this way (biking a 500 lb load up the Wasatch Fault would be tricky to say the least) so we will be using the truck to do "Up The Hill" deliveries. So, when you sign up for your share for next season, just choose either "Up The Hill" or "In the Flats" to delineate your delivery neighborhood. Also, because of the time/fuel it takes to do home deliveries, we are planning on adding a delivery fee ($100 extra for&nbsp; Full Share, $50 extra for 1/2 Share) for those who are choosing that option. BUT if you are a<strong> returning member</strong>, and you sign up and give us a $100 downpayment before the end of the year (<strong>December 31, 2011</strong>) your <strong>delivery fee will be waived</strong>, as well as recieving the early bird discount (another $100 for full shares and $50 for half shares), making the 2012 Full Shares $500, and Half Shares $300 for early bird returning members. To recieve the delivery fee waiver, please <strong>send me an email</strong> so I can take the discount off of your membership<strong></strong> : ) We just finished the sign up page on the website, so feel free to <a href="http://www.backyardurbangardens.com/members">sign up for 2012 online here</a> before the end of the year to get the Early Bird Pricing as well!</p>
<p>&nbsp;</p>
<p><strong>Become a CSA Pickup Host!</strong></p>
<p>Because some folks might not be able to afford an additional delivery fee, we are planning on expanding the pickup options for next year. So, if you are interested in becoming a pickup location for other folks next year, you will recieve another $100 discount from your full share. We are looking for locations in the Avenues, Sugarhouse, East Bench/University, and Liberty Wells Neighborhoods. If you are interested, send me an email and I will give you more details!</p>
<p>--------</p>
<p><strong><span style="font-size: small;">Thanks for your Support for Grain School!</span></strong></p>
<p><strong></strong>Because of all of your generous donations, we were able to raise $700 towards tuition for attending Grain School at Native Seed/SEARCH this winter! Jesse and I will be splitting your donations to cover each of our $600 tuition, and we will hopefully be able to recieve a working scholarship for the remaining portion. We are excited to bring back small scale grain growing knowledge to start a couple of 1/2 acre fields of quinoa, wheat, and tepary beans for the 2012 season. We will keep you updated as to our plans of the grain vein : ) Oh, and to those of you who donated, we will be bringing you some tasty homemade jam in your deliveries this week!</p>
<p>&nbsp;</p>
<p>--------</p>
<p>I know this is a looong email, but there are lots of juicy end of season tidbits to share. I will be making a quick CSA survey so you can all voice your thought/opinions on your share this year that we will incorporate into our crop/farm plan for next year. We have learned a lot and hope to only improve with each passing year. We truly, deeply thank you for your wonderful gastronomic support this year, and hope to see you all back with the CSA next season! All right, here are the final week CSA details and recipes, enjoy!</p>
<p>&nbsp;</p>
<p>--------</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong><span style="font-size: medium;"><span style="text-decoration: underline;">Week 23 (A&amp;B) Share</span></span></strong><br />&nbsp;<br />1 bunch Kale or Collards<br />1 bunch Carrots or Beets<br />1 bunch Swiss Chard<br />1 bag lettuce mix or Asian/Mustard/Arugula Mix<br />1 bunch Sorrel<br />1 bag potatoes (mixed varieties)</p>
<p>Winter Squash! (mixed heirloom varieties)</p>
<p>&nbsp;</p>
<p>----------</p>
<p>&nbsp;</p>
<p><span style="font-size: medium;"><strong><span style="text-decoration: underline;">Recipes</span></strong></span></p>
<p>&nbsp;</p>
<p><strong><span style="font-size: small;">Sorrel and Potato Soup </span></strong></p>
<p><strong></strong><em><span style="font-size: x-small;">Adapted from "Vegetable Every Day" by Jack Bishop. Thanks to CSA Member Sandra Hatch for giving me a copy!</span></em></p>
<p><em></em>2 Tblsps olive oil</p>
<p>2 leeks, or green onions, halved and sliced crosswise into thin strips</p>
<p>1 lb potatoes, peeled and cut into 1/2 inch cubes</p>
<p>4 c veggie stock</p>
<p>4 c sorrel, washed and chopped</p>
<p>Salt and Pepper</p>
<ol>
<li>Heat oil in large saucepan. Add leeks/onions and saute over med heat until completely softened.</li>
<li>Add potatoes, stock, and salt and pepper to taste and bring to boil. Reduce heat, partially cover, and simmer until potatoes are extremely tender, about 30 minutes</li>
<li>Stir in sorrel and continue cooking until sorrel has wilted, 2-3 min. Adjust the seasonings. Serve hot or cool slightly, puree in a blender or with a hand blender, chill, then serve ice cold.</li>
</ol><br />
<p>&nbsp;</p>
<p><strong><span style="font-size: small;">Baked Squash Casserole with Indian Flavors</span></strong></p>
<p><em><span style="font-size: x-small;">Also from "Vegetables Every Day", add some rice and a salad and everyone will be satisfied.</span></em></p>
<p><em><span style="font-size: x-small;"><br /></span></em></p>
<p><span style="font-size: x-small;">2 1/2 lbs winter squash</span></p>
<p><span style="font-size: x-small;">2 Tblsp oil</span></p>
<p><span style="font-size: x-small;">2 medium onions, halved and sliced thin</span></p>
<p><span style="font-size: x-small;">2 garlic cloves, minced</span></p>
<p><span style="font-size: x-small;">1 tsp curry powder</span></p>
<p><span style="font-size: x-small;">2 tsp minced fresh cilantro</span></p>
<p><span style="font-size: x-small;">salt</span></p>
<p><span style="font-size: x-small;">1 c coconut milk</span></p>
<ol>
<li><span style="font-size: x-small;">Preheat oven to 400 degrees</span></li>
<li><span style="font-size: x-small;">Use a spoon to scoop out and discard strings and seeds. Cut squash into pieces about the size of your hand. Remove the skin and a layer or two of flexh? you want to remove any whitish or green flesh right beneath the skin) with a vegetable peeler or paring knife. Cut the peeled squash into 2 inch chunks.</span></li>
<li><span style="font-size: x-small;">Heat oil in large skillet. Add onions nd saute over med heat until godlen, about 8 min. Add garlic and curry powder and saute until fragrant. Add squash pieces and toss just long enough to coat with the onions and curry. Season with cilantro and salt to taste. Scrape mixture into 13X9-inch bakind dish. Drizzle with coconut milk over squash.</span></li>
<li><span style="font-size: x-small;"><span style="font-size: x-small;">Bake until squash is tender and lightly browned, about 1 hour. Let settle for several minutes and then serve</span></span>
<h1 id="itemTitle" class="plaincharacterwrap fn"><span class="itemreviewed" style="font-size: small;">Spaghetti Squash with Pine Nuts, Sage, and Romano</span></h1>
</li>
</ol><span class="itemreviewed" style="font-size: small;"><span style="font-size: x-small;"><em>From:<a href="http://allrecipes.com/recipe/spaghetti-squash-with-pine-nuts-sage-and-romano/detail.aspx"> http://allrecipes.com/recipe/spaghetti-squash-with-pine-nuts-sage-and-romano/detail.aspx</a></em></span><br /></span>
<ul>
<li class="plaincharacterwrap ingredient">1 spaghetti squash, halved lengthwise and seeded</li>
<li class="plaincharacterwrap ingredient">1/4 cup toasted pine nuts</li>
<li class="plaincharacterwrap ingredient">1/4 cup grated Pecorino Romano cheese</li>
<li class="plaincharacterwrap ingredient">2 tablespoons chopped fresh sage</li>
<li class="plaincharacterwrap ingredient">2 teaspoons butter, melted</li>
<li class="plaincharacterwrap ingredient">salt and pepper to taste<ol>
<li><span class="plaincharacterwrap break"> Preheat oven to 350 degrees F (175 degrees C). </span></li>
<li><span class="plaincharacterwrap break"> Place the squash, cut side down, in a large baking dish. </span></li>
<li><span class="plaincharacterwrap break"> Bake the squash in the preheated oven for 50 minutes. </span></li>
<li><span class="plaincharacterwrap break"> Scrape flesh of squash from the rind using a fork and place in a bowl. Add the pine nuts, cheese, sage, butter, salt, and pepper; toss to combine. Serve immediately. </span></li>
</ol></li>
</ul>
<p>------</p>
<p>&nbsp;</p>
<p>There you go! Well, this is the last offical CSA Newsletter, but I will periodically be sending out emails with updates on BUG Farms. Also look out for the End of Season Survey email in the coming weeks.</p>
<p>&nbsp;</p>
<p>Thank you for your support of BUG Farms!</p>
<p>&nbsp;</p>
<p>Sharon<br /><br /><br /></p>
<p><em></em><strong><br /></strong></p>
<p>&nbsp;</p>
<p><strong><br /></strong></p>
<p><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;"><br style="font-weight: bold;" /></span></span></span><strong><strong></strong></strong><strong></strong></p>
<p>&nbsp;</p>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12534]]></link><pubDate>Wed, 02 Nov 2011 21:33:39 -0500</pubDate></item><item><title><![CDATA[Week 22 (B) BUG Farms CSA Newsletter]]></title><description><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Halloweenish and Samhainesque Greetings to all of you!</p>
<p>&nbsp;</p>
<p>Well, were on the home stretch here with the BUG Farms deliveries, and the weather is turning wintersome these days. We had a lovely time planting our first BUG Farms garlic crop last friday on a lovely sunny day. We bought 5 lbs of seed stock garlic from your farmer friend Dave Baldwin who farms down in Sandy. He gave us the variety Incheillium Red, which is the longest storing hardneck variety out there. We are starting small because seed is quite expensive, we spent close to $100 for the seed stock. Garlic is a long term crop that you continually build up year after year by selecting your fattest cloves to save for seed each season. Garlic takes 9 months from planting to maturity(like a baby!) so we will be sharing with you the first of our garlic next July. Some good things to look forward to : )</p>
<p>&nbsp;</p>
<p>As for this week, we have the last of our hot peppers and pepperoncini's to pass out to you all. There will be radishes for everyone, I will include an adapted recipe based on what chef Ethan Lappe of Caffe Niche had us try last week when we delivered some of our radishes to them. He had them sliced paper thin on a lightly toasted piece of french style bread served with warm butter and sprinkled with Hawaiian black salt. It was the tastiest radish dish I've ever had! Our beet bunches are a bit smaller this week, the beds are starting to get thinned out, and the fall crop is still filling out.</p>
<p>Next week, <strong>November 2</strong>, will be the <strong>LAST CSA DELIVERY</strong> for the season. We will be delivering to everyone, to <strong>BOTH A and B half shares</strong>. We will (hopefully) go out with a bang divvying all of the long storage crops as well as the root veggies and greens. Park City deliveries are included, you will still get your delivery on Friday November 3 : ) I will also try to compile a season summary in next week's email, so stay tuned for that too!</p>
<p>&nbsp;</p>
<p>Now here's your share this week:</p>
<p>----------</p>
<p><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 22 (B) Share</span></span></span><br /><strong>&nbsp;</strong><br />1 bag <strong>Microgreens </strong><strong></strong><br />1 bunch <strong>Beets<strong></strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong><strong></strong><strong></strong><br />1 bag <strong>Baby Red Russian Kale (tender enough for a salad)</strong><br />1 bunch<strong> <strong>Radishes</strong></strong><strong></strong><strong> (Purple Plum, Pink Beauty, or French Breakfast)<br /></strong><strong>Pepers (Serrano, Jalapeno, Anaheim, or Pepperoncini</strong></p>
<p><strong><br /></strong></p>
<p><strong>------------</strong></p>
<p><strong><br /></strong></p>
<p><span style="font-size: small;"><strong>Caffe Niche-esque Radish Toasty Heaven</strong></span> (adapted from a what Ethan Lappe made at Caffe Niche for me last week!)</p>
<p><em>For 4 slices of toast</em></p>
<ul>
<li><em></em>1-2 medium radishes, sliced paper thin<strong></strong></li>
<li>1 Tbsp butter, melted</li>
<li>4 slices of good french-style bread, something crusty but soft with a good crumb, toasted lightly</li>
<li>1/2 tsp Hawaiian Black Salt, or another fancy salt</li>
</ul>
To assemble, drizzle the butter on top of the warm toasted bread, layer on the radish slices, and dust with the salt. Devour/Savor immediately! Simple, but sooo good : )<br />
<p><strong><br /></strong></p>
<p><strong><span style="font-size: small;">Sharon's Tasty Baby Kale Salad</span></strong><span style="font-size: small;"><span style="font-size: x-small;"> (I made this tonight for dinner!)</span></span></p>
Combine in Salad Bowl:<br />
<ul>
<li><span style="font-size: small;"><span style="font-size: x-small;">1 Bag Baby Kale</span></span></li>
<li><span style="font-size: small;"><span style="font-size: x-small;">1 handful microgreens</span></span></li>
<li><span style="font-size: small;"><span style="font-size: x-small;">1 small beet, grated raw</span></span></li>
<li><span style="font-size: small;"><span style="font-size: x-small;">Sunflower seeds or other nuts, toasted</span></span></li>
<li><span style="font-size: small;"><span style="font-size: x-small;">2 oz crumbled Feta(Drake Farms has a tasty goat feta that I used)</span></span></li>
</ul>
<p>Shake together in mason jar for dressing:</p>
<ul>
<li>1-2 Tbsp good Olive Oil</li>
<li>1-2 Tbsp Lemon Juice</li>
<li>1 tsp granulated kelp</li>
<li>1 tsp flax oil</li>
<li>1 tsp Bragg's Organic Sprinkle Herb mix</li>
<li>Salt to taste</li>
</ul>
Mix dressing with salad when you're ready to eat, and enjoy!<br />
<p><span style="font-size: small;"><strong><br /></strong></span></p>
<strong><span style="font-size: small;">Onion Pizza With Ricotta and Chard</span></strong> ( from <a href="http://www.nytimes.com/2011/03/29/health/nutrition/29recipehealth.html?ref=nutrition#">Recipes for Health in the NY Times</a>)<br />
<p><strong><img src="http://graphics8.nytimes.com/images/2011/03/29/business/29recipehealth/29recipehealth-articleLarge.jpg" alt="" width="276" height="184" border="0" /></strong></p>
<p><strong><br /></strong></p>
<p><strong>This luxurious <a class="meta-classifier" title="More articles about pizza." href="http://topics.nytimes.com/top/reference/timestopics/subjects/p/pizza/index.html?inline=nyt-classifier">pizza</a> is topped with tender caramelized onions spread over a creamy mixture of ricotta, Parmesan <a class="meta-classifier" title="More articles about cheese." href="http://topics.nytimes.com/top/reference/timestopics/subjects/c/cheese/index.html?inline=nyt-classifier">cheese</a> and chopped Swiss chard</strong></p>
<p>2 tablespoons extra virgin olive oil</p>
<p>1 1/4 pounds onions, sliced</p>
<p>1 teaspoon chopped fresh thyme leaves</p>
<p>2 garlic cloves, minced</p>
<p>Salt and freshly ground pepper</p>
<p>1/2 pound chard, stemmed, leaves washed</p>
<p>1 14-inch pizza crust (1/2 batch <a href="http://query.nytimes.com/gst/fullpage.html?res=9C01EEDA1031F936A15756C0A96F9C8B63&amp;ref=recipesforhealth">pizza dough</a>)</p>
<p>3/4 cup ricotta (6 ounces)</p>
<p>2 ounces Parmesan, grated (1/2 cup, tightly packed)</p>
<p>1 egg yolk</p>
<p><strong>1. </strong>Thirty minutes before baking the pizza, preheat the oven to 500 degrees. Heat the olive oil over medium heat in a large, heavy skillet. Add the onions. Cook, stirring often, until tender and just beginning to color, about 10 minutes. Add the thyme, garlic and a generous pinch of salt. Turn the heat to low, cover and cook another 10 to 20 minutes, stirring often, until the onions are golden brown and very sweet and soft. Remove from the heat.</p>
<p><strong>2. </strong>While the onions are cooking, stem and wash the chard leaves, and bring a medium pot of water to a boil. Fill a medium bowl with ice water. When the water comes to a boil, salt generously and add the chard. Blanch for one to two minutes, just until the leaves are tender, and transfer to the ice water. Drain and squeeze out excess water. Alternatively, steam the chard for two to three minutes until wilted, and rinse with cold water. Chop the chard medium-fine.</p>
<p><strong>3. </strong>Roll out the dough, oil a 14-inch pizza pan and dust with cornmeal or semolina. Place the dough on the pan.</p>
<p><strong>4. </strong>In a medium bowl, combine the ricotta, egg yolk, Parmesan and chard. Spread over the pizza dough in an even layer, leaving a 1-inch border around the rim. Spread the onions over the ricotta mixture.</p>
<p><strong>5. </strong>Place in the hot oven, and bake 10 to 15 minutes until the crust and bits of the onion are nicely browned. Remove from the heat, and serve hot or warm.</p>
<p><strong>------------</strong></p>
<p>Well, until next (and last!) week,</p>
<p><strong><br /></strong></p>
<p><strong>Sharon<br /></strong></p>
<p><strong><br /></strong></p>
<div id="avg_ls_inline_popup" style="visibility: hidden; left: -5000px;">&nbsp;</div>
<script id="avg_inject_popup" type="text/javascript" src="chrome://searchshield/content/avgls-inline.js"></script>]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12466]]></link><pubDate>Wed, 26 Oct 2011 23:58:10 -0500</pubDate></item><item><title><![CDATA[Week 21 (A) BUG Farms CSA Newsletter]]></title><description><![CDATA[Mid-October Salutations BUG Farmsters!<br /><br />First off, I was so happy to see so many of you at the Potluck last Saturday! I had a lot of fun meeting and eating with you : ) If any of you are wanting to make the tasty Moroccan Carrot Soup the CSA Member Adrienne brought, <a href=" http://www.epicurious.com/recipes/food/views/Moroccan-Carrot-Soup-357911 ">here is the link to the recipe : )</a> With your generous donations and silent auction participation we were able to raise over $350 to help us fund Grain School! Tuition is $600 so if any of you would like to leave a donation in your cooler you might just find a jar of my homemade jam or jelly in it's place when you open up your delivery box ; )<br /><br />We have been hemming and hawing over how much longer to have the CSA Deliveries. The weather has been pretty normal for this time of year, mostly sunny but cool, and they days keep on getting shorter. Our decision thus far is to have <strong>3 more weeks</strong>, including this week in deliveries. This would make our last delivery on <strong>November 3, 2011</strong>. <strong>That last week, all members will get a delivery</strong>, even if you are a half share and are on the Week B Schedule. We want to make sure both A &amp; B weeks get the same number of deliveries. We anticipate the last week being a big one, we have a big bed of pea shoots growing for it, and we will harvest all we can to distribute to you all. <br /><br />The crops are slowing down, but we still have some tasty things for all of you! Something different this week will be either Purple Plum Radishes or Sorrel! You will also be recieveing 2 1/2 lbs of green tomatoes as well, I will include a recipe I made up tonight using both green tomatoes and kale in savory cornbread muffins! We also still have beets, we continue to be amazed at how bountiful our beet beds are, suprising us with plenty of them week after week, and our fall planted beet beds are filling in as well for the last couple of weeks! Here is a shot of our lovely greens at our Ward Garden, we will be sad to let this garden go next year, but happy it will be used by some new gardeners as well!<br /><br /><img title="Fall Greens" src="http://www.backyardurbangardens.com/images/gallery/w500/1319084954_8100ca319dd0.jpg" alt="Fall Greens" /><br /><br />Alright, now onto the Share Details and Recipes!<br /><br />--------<br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 21 (A) Share</span></span></span><br /><strong>&nbsp;</strong><br />1 bag <strong>Microgreens </strong><strong></strong><br />1 bunch <strong>Beets<strong></strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong> or <strong>Kale </strong>or <strong>Collards</strong><br />1 bag <strong>Baby Mixed Greens (Arugula, Pac Choi, Tatsoi)</strong><strong></strong><strong></strong><br />1 bunch<strong> Sorrel <strong>or Purple Plum Radishes</strong></strong><strong></strong><strong><br /></strong><strong>Green Tomatoes</strong><br /><br /><br />---------------<br /><br /><span style="text-decoration: underline;"><span style="font-size: medium;"><strong>Recipes</strong></span></span><span style="font-size: small;"><br /><br /><br /><strong>Sharon's Savory Kale Green Tomato Cornbread Muffins</strong></span><br /><br /><strong>Dry Ingredients</strong><br />1 1/2 c flour<br />1/2 c cornmeal<br />3 tsp baking powder<br />1 1/2 tsp salt<br />2 tsp Bragg's Organic Sprinkle<br />1 tsp kelp (optional, but healthy!)<br />1 1/2 tsp turmeric<br />1/4 tsp<a href="http://www.theepicentre.com/Spices/asafetid.html"> Asafoetidia </a>(an Indian spice, find at an Indian Market)-optional<br /><br /><strong>Wet Ingredients<br /></strong>1/2 c oil (olive or canola)<br />1 1/2 c milk (dairy or nondairy unsweeetened)<br />5 leaves kale, chopped<br />1 1/2 - 2 c chopped/sliced green tomatoes<br />1 egg (optional, or egg replacer, or 1 Tbsp ground flax seed)<br /><br />Mix together all dry ingredients in a large bowl. In a separate bowl mix together all wet ingredients. Add dry ingredients to wet ingredients and mix until incorporated. Spoon mixture into muffin tins. Bake at 360 for 20-30 min until tops are a bit golden. Serve with a chutney, like green tomato chutney, tasty!<br /><br /><br /><span style="font-size: small;"><span style="font-weight: bold;">Guacamole with a secret ingredient (radishes!)</span></span><br />Contributed by our CSA member Jessica Love : )<br /><br />3 Haas avocados, peeled, cubed<br />3-4 radishes, grated<br />chopped cilantro to taste - I use 1/4 cup<br />juice of 1 lime<br />salt to taste<br />2 cloves garlic, pressed<br />1/4 t ground chipotle pepper<br />1/4 t ground black pepper<br /><br />Combine  lime, garlic, and pepper.&nbsp; Coat the avocado in the mixture as you cut  it up to prevent browning.&nbsp; Mash with a fork.&nbsp; Mix in the grated  radishes, cilantro, and salt to taste.<br /><br /><br /><strong><span style="font-size: small;">Chard Cakes with Sorrel Sauce<br /></span></strong><span style="font-size: small;"><span style="font-size: x-small;">From the <a href="http://www.nytimes.com/2011/04/27/dining/27ottorex1.html?_r=1">NY Times Recipes for Health</a><br /><br /><br />
<div class="recipeIngredientsList">
<p>3 cups sorrel leaves</p>
<p>1/2 cup Greek yogurt</p>
<p>1 garlic clove, crushed</p>
<p>3 tablespoons olive oil</p>
<p>1/2 teaspoon Dijon mustard</p>
<p>Salt and pepper</p>
<p>1 1/4 pounds Swiss chard</p>
<p>1/3 cup pine nuts</p>
<p>4 ounces kashkaval cheese (or pecorino), coarsely grated</p>
<p>1 egg</p>
<p>6 tablespoons dried white bread crumbs</p>
<p>Mixture of vegetable oil and olive oil, for frying.</p>
<p>&nbsp;</p>
</div>
<p><strong>1. </strong> Make the sauce: In a food processor or a blender,  place sorrel, yogurt, garlic, 2 tablespoons olive oil, the mustard and  salt to taste; process until it is bright green. Taste and add salt, if  desired. Refrigerate until needed.</p>
<p><strong>2. </strong> Cut woody white stalks from chard leaves. Bring a  large pan of water to boil. Add the stalks and simmer for 4 minutes.  Then add the leaves, stir and continue simmering for 3 minutes. Drain  the chard and allow to cool slightly. Once cool enough to handle,  squeeze out as much water as possible. Chop leaves and stalks roughly  and put in a medium bowl.</p>
<p><strong>3. </strong> In a small skillet, fry pine nuts in 1 tablespoon  olive oil for 1 minute, or until light brown. Add nuts and oil to the  chard, followed by the cheese, egg, bread crumbs, 1/4 teaspoon salt and  pepper to taste. If mixture is very soft and sticky, add more crumbs.</p>
<p><strong>4. </strong> Pour enough frying oil into a large skillet to come  1/4 inch up the sides. Shape chard mixture into eight patties roughly 2  inches in diameter and 5/8-inch thick. Fry them for about 3 minutes on  each side, or until golden brown. Place on paper towels to absorb oil.  Serve warm or at room temperature, with sauce on the side.</p>
<br /></span></span>------------<br /><br />Alrighty, that wraps it up for another week!<br /><br />Until next week,<br /><br />Sharon<br /><br /><br /><span style="font-size: x-small;"><br /></span><br /><br /><br /><br /><br />
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:absolute;z-index:9999;padding:0px;margin:0px;overflow:hidden;wordWrap:break-word;color:black;font-size:10px;text-align:left;line-height:130%;}#avg_ls_inline_popup div{border-width:3px;border-style:solid;padding:3px;padding-left:8px;padding-right:8px;-moz-border-radius:5px;-webkit-border-radius:5px;}#avg_ls_inline_popup .red{border-color:#D20003;;background-color:#F5D4C1;;}#avg_ls_inline_popup .orange{border-color:#F57301;;background-color:#FFD3B0;;}#avg_ls_inline_popup .yellow{border-color:#EAA500;;background-color:#FEEFAE;;}#avg_ls_inline_popup .green{border-color:#00A120;;background-color:#C3E5CA;;}</style>
<style>#avg_ls_inline_popup{position:]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12385]]></link><pubDate>Thu, 20 Oct 2011 00:08:19 -0500</pubDate></item><item><title><![CDATA[Week 20 (B) BUG Farms CSA Newsletter]]></title><description><![CDATA[Hi there lovely CSA Members!<br /><br />Well, we made it through our first cold snap for the fall. We have been getting frosts in the morning down at my new place in Wasatch Cohousing in Glendale, and most of the last week has been cold and cloudy. Combine those conditions with the quickly shortening daylight length and golly, does that affect the ripening and growing of the plants! We seeded our microgreen bed the normal 8 days before harvest, and when we went to harvest them today after 9 days, they were barely popping out of the ground! You will notice that the microgreens are even more micro this week. But we have included our tester outdoor grown pea shoot, which are in the microgreen bag. They are quite tasty, add them to salads or put them on top of dinner like you would the other microgreens. Next year we are planning on growing pea shoots, sunflower shoots, and the radish microgreens to mix things up a bit more from this year, so we are testing those crops out for this season to see how we should best seed them and how long they will take.<br /><br />We also decided to start clearing out our tomato plants, they got bitten by the cold weather and seem to be seriously slowing down in ripening. So we will be harvesting the green tomatoes and passing them along to all of you starting this week! We will probably be giving them out at least next week and maybe beyond. I will include a few green tomato recipes, there are lots of great things to do with them.&nbsp; Here is an <a href="http://www.nytimes.com/2009/08/24/health/nutrition/24recipehealth.html?ref=fitnessandnutrition">article</a> from the <a href="http://www.nytimes.com/2009/08/24/health/nutrition/24recipehealth.html?ref=fitnessandnutrition">Recipes for Health</a> section of the New York Times talking a bit more about green tomatoes.<br /><br />Also, the <strong>End-ish of Season Potluck</strong> is this <strong>Saturday, October 15</strong> from <strong>5:30-7:30 pm</strong>! I am super excited to see many of you there, and if you haven't done so, please RSVP so we have an idea of how many tables, etc we should put out. Also, remember it is also going to be a <a href="http://www.nativeseeds.org/index.php/events/grain-school">Grain School</a> fundraiser, and there will be a silent auction table with some fun BUG Farms related items including restaurant gift certificates, a knitted CSA Share, and a Preserved Food Gift Basket (with food I preserved from this season's harvest). We are trying to raise $600 to cover the tuition for the course, and any support you can provide would help us in learning how to integrate small scale grain production into the BUG Farms operation for next season and beyond.<br /><br />Ok, now onto the CSA Share details for this week!<br /><br /><br />----------<br /><br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 20 (B) Share</span></span></span><br /><strong>&nbsp;</strong><br />1 bag <strong>Microgreens </strong>and <strong>Pea Shoots</strong><br />1 bunch <strong>Beets<strong></strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong><br />1 bag <strong>Lettuce Mix</strong><strong></strong> <strong></strong><br />1 bunch<strong> Kale or Collard Greens</strong><br /><strong>Peppers</strong> (Serrano(Hot) and Pepperoncini(great for pickling), or Beaver Dam or Anaheim)<strong></strong><strong></strong><strong><br />Sweet Peppers or Eggplant or Tomatoes or Green Beans<br /></strong><strong>Green Tomatoes</strong><br /><strong></strong><br /><br /><br /><br />---------<br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><strong>Recipes</strong></span></span> <br /><br /><br /><br /><br /><span style="font-size: small;"><strong><span style="font-size: medium;">Green Tomato Cake</span><br />
<ul>
<li class="plaincharacterwrap ingredient"> <span style="font-size: x-small;">4 cups chopped green tomatoes</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1 tablespoon salt</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1/2 cup butter</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 2 cups white sugar</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 2 eggs</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 2 cups all-purpose flour</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1 teaspoon ground cinnamon</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1 teaspoon ground nutmeg</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1 teaspoon baking soda</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1/4 teaspoon salt</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1/2 cup raisins</span></li>
<li class="plaincharacterwrap ingredient"><span style="font-size: x-small;"> 1/2 cup chopped walnuts</span></li>
</ul>
<div class="directions" style="margin-top: 10px;">
<h3><span style="font-size: x-small;">Directions</span></h3>
<ol>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Place chopped tomatoes in a bowl and sprinkle with 1  tablespoon salt. Let stand 10 minutes. Place in a colander, rinse with  cold water and drain. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Cream butter and sugar. Add eggs and beat until creamy. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Sift together flour, cinnamon, nutmeg, soda and 1/4  teaspoon salt. Add raisins and nuts to dry mixture; add dry ingredients  to creamed mixture.  Dough will be very stiff. Mix well. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Add drained tomatoes and mix well.  Pour into the prepared 9 x 13 inch pan. </span></span></li>
<li><span style="font-size: x-small;"><span class="plaincharacterwrap break"> Bake for 40 to 45 minutes in the preheated oven, or until toothpick inserted into cake comes out clean. </span></span></li>
</ol></div>
<br /></strong></span><span style="font-size: medium;"><span style="text-decoration: underline;"></span></span><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">
<h1><span style="font-size: small;">Green Tomato and Swiss Chard Grati<strong>n</strong></span></h1>
</span></span></span><span style="font-size: small;"><strong><strong><span style="font-size: x-small;"></span></strong></strong></span><span style="font-size: medium;"></span><strong>1 bunch Swiss chard</strong><span style="font-size: small;"><strong><strong><span style="font-size: x-small;"><span class="plaincharacterwrap break">
<p>1 pound green <a title="More articles about tomatoes." href="http://topics.nytimes.com/top/reference/timestopics/subjects/t/tomatoes/index.html?inline=nyt-classifier">tomatoes</a>, sliced a little less than 1/2 inch thick</p>
<p>Cornmeal for dredging (about 1/2 cup)</p>
<p>Salt and freshly ground pepper to taste</p>
<p>3 tablespoons extra virgin olive oil</p>
<p>1 medium onion, chopped</p>
<p>2 garlic cloves, green shoots removed, minced</p>
<p>2 teaspoons fresh thyme leaves, chopped</p>
<p>3 large eggs, beaten</p>
<p>1/2 cup low-fat milk</p>
<p>3 ounces gruyere cheese, grated (1/2 cup, tightly packed)</p>
<p><span class="bold">1. </span>Preheat  the oven to 375 degrees. Oil a 2-quart baking dish or gratin with olive  oil. Bring a large pot of generously salted water to a boil, and fill a  bowl with ice water. Stem the chard and wash the leaves in two changes  of water. Rinse the stems if wide and dice. Set them aside. When the  water comes to a boil, add the chard leaves and blanch for about one  minute. Transfer to the ice water, cool for a minute and drain. Squeeze  out excess water and chop. Set aside.</p>
<p><span class="bold">2. </span>Season  the sliced tomatoes and the cornmeal lightly with salt and pepper.  Dredge the tomatoes in the cornmeal. Heat 2 tablespoons of the olive oil  in a heavy nonstick skillet over medium-high heat, and fry the sliced  tomatoes for two to two minutes on each side, just until lightly  colored. Remove from the heat and set aside.</p>
<p><span class="bold">3. </span>Heat  the remaining tablespoon of olive oil over medium heat in the skillet  in which you cooked the tomatoes, and add the onion and the chopped  chard stems. Cook, stirring, until tender, about five minutes. Add a  generous pinch of salt and the garlic, and cook together for another  minute, until the garlic is fragrant. Add the thyme and the chopped  chard, and stir together for minute over medium heat. Season to taste  with salt and pepper.</p>
<p><span class="bold">4. </span>Beat the eggs  in a large bowl with 1/2 teaspoon salt and freshly ground pepper to  taste. Whisk in the milk. Stir in the cheese and the chard mixture.  Transfer to the gratin dish. Layer the tomatoes over the top. Place in  the oven, and bake 30 to 40 minutes, until set and beginning to brown.</p>
Recipe from: </span></span></strong></strong></span><a href="http://www.nytimes.com/2009/08/27/health/nutrition/27recipehealth.html?ref=greentomatoes">http://www.nytimes.com/2009/08/27/health/nutrition/27recipehealth.html?ref=greentomatoes</a><br /><br /><span style="font-size: small;"><span style="font-weight: bold;">Tangy Orange Beet Salad<br />(Courtesy of one our wonderful CSA members Jessica Love!)<br /></span><br />3-4 beets, boiled 30 min, peeled, medium dice - about 2 cups<br />1 c diced orange, medium dice - approx 1 1/2 oranges<br />1/2 c red onion, small dice<br />1/4 c fresh parsley, chopped<br />1 T balsamic vinegar<br />1 T Frank's hot sauce<br />1 T orange juice<br />1 T  olive oil<br />1 t ground black pepper<br />1 t salt<br /><br />Mix all  ingredients and allow to marinate for at least 30 minutes.&nbsp; I don't  bother to get the membrane off the orange sections, the beets are so  sweet that the bitterness of the membrane doesn't come through.<br /></span><br />-----------<br /><br />Well, we are coming down to the end of the season here. We are still deciding and waiting on the weather to tell exactly when we will end. We are thinking between 2 and 4 more weeks worth of deliveries. The determining factors include how cold and cloudy the weather will be, which determines how quickly our leafy fall crops can mature and bounce back after each harvest. We are thinking either 2 more weeks with a lot of the long storage crops(winter squash,&nbsp; dry beans, potatoes), or 4 more weeks with the storage crops spread out if the weather is warmish and we get a lot of fast growth on the fall greens and root crops. We will certainly keep you posted, and let us know what you would prefer.<br /><br />One more thing, I will be writing up a little online CSA survey to get a feel about how you all liked your deliveries this year so we can plan and change to make it even better for next year, so stay tuned for that in the next few weeks.<br /><br />Hope to see you on Saturday!<br /><br /><br />Sharon]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12281]]></link><pubDate>Wed, 12 Oct 2011 23:38:06 -0500</pubDate></item><item><title><![CDATA[Week 19 (A) BUG Farms CSA Newsletter]]></title><description><![CDATA[A Cold Outside but Warm-Hearted Greeting to You,<br /><br />Well, winter's first chill is currently laying some cold, rainy, and mountain snowy change for us! Temperatures will be reaching below 50 degrees tonight, which is a basil killing temp. We have been racing around early this week getting ready for the cold weather, and your CSA share this week will reflect it. We pulled out over 100 lbs of basil this week, and all of you are getting a big, fat, bye-bye-summer boquet. Try making some pesto or drying it so you can enjoy it's fragrant, savory tastiness during the winter. We also stripped most of the mature dry beans off of their plants so they wouldn't rot outside in the wet weather. We will be winnowing the beans over the next couple of weeks. We hope to have a big enough harvest to share them with you for one of your deliveries. We took a break this week from microgreens, we've been getting some comments that they have been a bit overwhelming, but we will have them again starting next week. We also were able to harvest the first leafy greens for the fall, and golly were they pretty in the field! It will be a mix of arugula, mizuna, red streaks, and red mustard. They are all very tender, tasty, and mild so enjoy their loveliness this week! The summer season crops like the tomatoes, eggplant, cucumber, peppers, beans, and summer squash are all winding down, but this week's temps will hopefully stay high enough to keep the current fruits ripening. We just don't want it to get below freezing, it would be nice to have those crops for a bit longer.<br /><br />On another note, I just sent out evite invitations for the CSA Potluck on Saturday, October 15. Thanks to everyone who responded so far, I am excited to see/meet many of you there! Another update, I have been canning like crazy this past week (I have a really nice gas stove at my new place, hooray!) and am going to have a preserved food basket up for the fundraiser auction with all the goodies I've been preserving this season : ) Ok, now for this week's share detils!<br /><br /><br />--------<br /><br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 19 (A) Share</span></span></span><br /><strong>&nbsp;</strong><br />1 bunch <strong>Beets<strong></strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong><br />1 bag <strong>Mustard-Arugula Mix</strong><strong></strong> <strong></strong><br /><strong>Peppers</strong> (Serrano(Hot) and Pepperoncini(great for pickling), or Beaver Dam or Anaheim)<br />1 BIG bunch <strong>Basil </strong>(Genovese or Thai or Purple Ruffles)<br /><strong></strong><strong>Cucumbers or Summer Squash</strong><strong></strong><strong><br />Sweet Peppers and/or Eggplant<br /></strong><strong>Tomatoes</strong><br /><strong>Onions</strong><br /><br /><br />-----------<br /><br /><br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Recipes<br /><br /><br /></span></span></span>
<div class="h1_wrap">
<h1 class="pagetitle">Zucchini Basil Muffins</h1>
</div>
<p><span class="fontSize3">Makes 12 muffins (and uses 2 cups zucchini -- bonus!)<br /><br />Mix together:<br />2 cups flour<br />1/4 cup sugar<br />1 Tbsp baking powder<br />3 Tbsp minced fresh basil (must be fresh!!)<br />1 Tbsp minced fresh oregano (or less, dried)<br />1/4 tsp salt<br />In another bowl, beat:<br />2 eggs until foamy<br />Beat into eggs:<br />3/4 cup milk<br />2/3 cup canola oil<br />Stir into egg, milk, oil mixture:<br />2 cups shredded zucchini<br />Mix dry and wet ingredients together just til moistened.<br />Sprinkle Parmesan cheese on tops of muffins (about 1/4 cup total)<br />Bake at 425 for 15-20 minutes. Cool in pan for 5-10 minutes, then eat or cool on rack.<br />These are especially delicious right out of the oven with butter on them!</span></p>
<p>&nbsp;</p>
<h2>Fresh Basil Pesto Recipe</h2>
<div id="recipe-meta">
<ul>
<li class="recipe-prep"><span class="recipemeta-label">Prep time:</span> <span class="preptime">10 minutes</span></li>
</ul>
</div>
<h3>Ingredients</h3>
<ul>
<li class="ingredient">2 cups fresh basil leaves, packed</li>
<li class="ingredient">1/2 cup freshly grated Parmesan-Reggiano or Romano cheese</li>
<li class="ingredient">1/2 cup extra virgin olive oil</li>
<li class="ingredient">1/3 cup pine nuts or walnuts</li>
<li class="ingredient">3 medium sized garlic cloves, minced</li>
<li class="ingredient">Salt and freshly ground black pepper to taste</li>
</ul>
<p><strong>1</strong> Combine the basil in with the pine nuts, pulse a few times  in a food processor.  (If you are using walnuts instead of pine nuts and  they are not already chopped, pulse them a few times first, before  adding the basil.)   Add the garlic, pulse a few times more.</p>
<p><strong>2</strong> Slowly add the olive oil in a constant stream while the food  processor is on.  Stop to scrape down the sides of the food processor  with a rubber spatula.  Add the grated cheese and pulse again until  blended.  Add a pinch of salt and freshly ground black pepper to taste.</p>
<p>Serve with pasta, or over baked potatoes, or spread over toasted baguette slices.</p>
<p><strong>Yield:</strong> <span class="yield">Makes 1 cup.</span></p>
<p>&nbsp;</p>
<h2>Swiss Chard and Chickpea Minestrone<br /></h2>
This simple minestrone, packed with Swiss chard, does not require a lot of time on the stove.<br /><a href="http://www.nytimes.com/2011/03/31/health/nutrition/31recipehealth.html?_r=1&amp;ref=chard">http://www.nytimes.com/2011/03/31/health/nutrition/31recipehealth.html?_r=1&amp;ref=chard</a><br /><br />
<p>2 tablespoons olive oil</p>
<p>1 medium onion, chopped</p>
<p>2 medium carrots, cut in small dice</p>
<p>1 celery stalk, cut in small dice</p>
<p>1 leek, white and light green parts only, halved lengthwise, cleaned thoroughly and sliced thin</p>
<p>Salt</p>
<p>4 large garlic cloves, minced</p>
<p>7 cups water</p>
<p>2 tablespoons tomato paste</p>
<p>A bouquet garni consisting of 1 Parmesan rind, 1 bay leaf, 3 sprigs  parsley and 3 sprigs thyme, tied together with kitchen string or tied  into a piece of cheesecloth</p>
<p>1 (15-ounce) can chickpeas, drained and rinsed</p>
<p>1/2 pound Swiss chard, stemmed, leaves washed and cut crosswise in thin  strips (chiffonade) (4 cups, tightly packed, chiffonade)</p>
<p>1/2 cup soup <a class="meta-classifier" title="More articles about pasta." href="http://topics.nytimes.com/top/reference/timestopics/subjects/p/pasta/index.html?inline=nyt-classifier">pasta</a>, like elbow macaroni or broken spaghetti</p>
<p>Freshly ground pepper to taste</p>
<p>Freshly grated Parmesan</p>
<p><strong>1. </strong>Heat the olive oil over medium-low heat in a large,  heavy soup pot or Dutch oven. Add the onion, carrots and celery. Cook,  stirring, until beginning to soften, about three minutes. Add 1/2  teaspoon salt and the leek. Continue to cook, stirring often, until  tender, about three minutes. Add the garlic, stir for about a minute,  and then stir in the water, tomato paste and the bouquet garni. Bring to  a simmer. Add salt to taste, reduce the heat to low, cover and simmer  30 minutes. Stir in the chickpeas. Taste and adjust salt. Remove the  bouquet garni.</p>
<p><strong>2. </strong>Add the Swiss chard and the pasta to the soup, bring  back to a simmer, and simmer another 10 minutes or until the pasta is  cooked al dente. Grind in some pepper, taste and adjust seasonings. It  should be savory and rich-tasting. Serve in wide soup bowls, with a  sprinkling of Parmesan over the top.</p>
<p><strong>Yield: </strong>Serves six to eight.</p>
<p>*Also, <a href="http://topics.nytimes.com/top/news/health/series/recipes_for_health/chard/index.html">check out this article from the NY Times all about Chard</a>, get's me excited to be growing and eating it!</p>
----------<br /><br />Alright, that concludes another CSA Newsetter, I hope you are all doing well, and we look forward to bringing your veggies to you in tomorrow's wintery storm ; )<br /><br /><br />Sharon<br /><br /><br /><br />]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12191]]></link><pubDate>Wed, 05 Oct 2011 23:59:24 -0500</pubDate></item><item><title><![CDATA[Week 18 (B) BUG Farms CSA Newsletter]]></title><description><![CDATA[Hello CSA Members!<br /><br />There are lots of exciting changes for BUG Farms in the works in the coming weeks! I was offered a great spot to rent within the <a href="http://www.econ.utah.edu/~ehrbar/coho/">Wasatch Cohousing</a> community on 1411 S Utah St.(about 1500 West). I will be moving in tomorrow after we finish up the CSA deliveries! We have also secured 3 properties so far within walking distance of my new place, and we hope to be able to use a few more of the backyards on the block as we get to know our neighbors better. One of the great things about being out here is that everyone has huge lots-between 1/3 to 1 acre large, so even with our 3 yards we will have more space than all of our 7 yards we used this year combined. One of the major sinks of time and money for us this year is all of the driving needed to get between our plots, so having them clustered together near my house will greatly reduce the CO2, gas guzzling, and traveling we have to do. There will also be plenty of space to house our tools, tiller, walk-in cooler, chickens, and farm equipment all in one spot! Hooray! The sad thing is to say goodbye to all of our current plots of land and the lovely landowners that have been such a great part of our lives the past two years. A number of them are (hopefully) going to be taken over by a few of my fellow backyard farming friends so all the work we put into working and amending the soil will still be used to grow good food.<br /><br />Also, we have more info on the <span style="font-size: x-small;"><strong>CSA End-ish of Season Potluck</strong></span>! Here are the details thus far:<br /><br />When: Saturday, October 15 from 5:30-7:30pm<br />Where: 1411 S Utah St (at the Wasatch Cohousing common house)<br />Bring: Yourself, your best friend, your partner, and a dish to share!<br /><br /><br />I will also send out an evite invitation with more specifics, and you can write what dish you want to bring so we can all bring something different! We will be making something tasty using all BUG Farms ingredients as well. <br /><br />---------<br /><br />Ok, on to the CSA details this week! We should have greens again in about 2 weeks (arugula, mustards, lettuce, etc). We are currently fighting off an aphid assault on our kale and collard starts, we sprayed them with neem oil this morning and fertilized with fish emulsion, so hopefully they will grow quickly! We are watching the weather verry closely, because we will do a final big picking of our tomatoes, peppers, eggplants, basil, beans, and cucumbers before a freeze, and when that happens you will all have a last hoorah bumper crop of these items! So far the 10 day forecast looks warm, and hopefully we will be able to enjoy these crops for a few more weeks, along with the fall greens making for very bountiful shares. Some of you will be getting sorrel this week, which is the all green leaf bunch. It has a lemony flavor and I will include a tasty recipe for you to try with it this week! Also, we are taking a week off from microgreens next week, and in it's stead will include something new, stay tuned for what it will be : )<br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 18 (B) Share</span></span></span><br /><br />5oz Red Arrow Radish<strong> Microgreens </strong><br />1 bunch <strong>Beets<strong></strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong><br />1 bunch Tokyo Long White <strong>Bunching Onions</strong><strong></strong> or <strong>Sorrel</strong><br /><strong>Peppers</strong> (Serrano(Hot) and Pepperoncini(great for pickling), or Beaver Dam or Anaheim)<br />1 bag <strong>Basil </strong>(Genovese or Thai or Purple Ruffles)<br /><strong></strong><strong>Cucumbers or Sweet Peppers or Eggplant or Summer Squash</strong><strong></strong><strong><br /></strong><strong>Tomatoes</strong><br /><br /><br />------------<br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Recipes</span></span></span><br /><br />
<div class="h1_wrap">
<h1 class="pagetitle">Simple Sorrel Soup</h1>
</div>
<p><strong>Ingredients</strong></p>
<ul>
<li>3 cups stock or broth</li>
<li>2 &nbsp;tablespoons      uncooked white rice</li>
<li>1 bunch sorrel, stemmed and rinsed</li>
<li>1 cup heavy cream</li>
<li>salt and pepper to taste</li>
</ul>
<p><strong>Directions</strong></p>
<ol>
<li>In a large saucepan bring stock to a boil over      medium  heat. Stir in rice and continue to boil for about 8 minutes. Stir       in sorrel and return to a boil. Remove from heat and puree in batches in  a      blender or food processor or using an immersion blender. </li>
<li>Return to medium-low heat and stir in cream, salt and      pepper. Heat through and serve. </li>
</ol><br /><br />
<div class="h1_wrap">
<h1 class="pagetitle">Beet green casserole</h1>
</div>
<strong>Ingredients:</strong><br /> 1 tbsp butter<br /> 4 cloves of garlic (minced)<br /> 1/2 lb of beet greens (beets removed)<br /> 3 egg yolks<br /> 1 cup ricotta or mozzarella cheese<br /> 1/2 cup parmesan cheese<br /> salt and pepper to taste<br /> crackers or bread crumbs (Whatever kind of crackers you have around is fine. I used Townhouse crackers.)<br /> <strong><br /> Directions:</strong><br /> 1. Melt butter in a skillet and add the garlic. Cook for about one  minute. Add the beet greens and saute for 5-10 minutes or until the beet  greens have cooked down like spinach. Add a little salt and pepper to  taste.<br /> 2. In a separate bowl, beat egg yolks and add the two kinds of cheeses. Add about a 1/2 tsp of salt and mix well.<br /> 3. Combine the greens with the egg mixture and mix well. Place the  mixture in a lightly oiled casserole or loaf pan and sprinkle smushed  crackers or bread crumbs on the top generously.<br /> 4. Cover and bake at 375 degrees for 25 minutes. Uncover and bake for 5-10 minutes more.<br /><br /><br /><br />
<div class="h1_wrap">
<h1 class="pagetitle">Pasta with Beets &amp; Swiss Chard</h1>
</div>
Roast  2 large or 5 smaller beets and chop.  Heat 1/2 c. olive oil add  tsp garlic.  Add juice of 1 orange and 1 lime, salt and pepper, and boil  until volume is halved.  Add 1# chopped greens (Chard or beet greens)  and cook.  Cook 1 # linguini or other pasta, add beets, greens, 4 oz.  crumbled gorgonzola or feta, and a few nuts if desired.<br /><br /><br /><br /><br />------------<br /><br />Great! I've sent out emails and text messages to those of you recieving eggs tomorrow with your deliveries, and remember Park City folks, you get your share this week!<br /><br />Until next time,<br /><br />Sharon]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12114]]></link><pubDate>Wed, 28 Sep 2011 22:16:51 -0500</pubDate></item><item><title><![CDATA[Week 17 (A) BUG Farms CSA Newsletter]]></title><description><![CDATA[Hi there CSA Members!<br /><br /><br />Although I had a wonderful vacation the past week and a half, I am so ready to be back to the farms! I learned a lot at the National Heirloom Expo, and made quite a few great contacts with other seed companies and heirloom organizations. One thing that I am particularily excited about is having made a connection with the organization called <a href="http://www.nativeseeds.org/">Native Seed/SEARCH</a> based in Tucson, Arizona.&nbsp; They are focused on preserving traditional food crops and ways of growing them throughout the country, specifically focusing on the Southwest. This January they are offering <a href="http://www.nativeseeds.org/index.php/events/grain-school">"Grain School"</a> to teach folks about traditional ways of growing heirloom grains on small plots. We are hoping to attend in order to ready ourselves for dry-land farming(meaning no irrigation) some yards next year to provide ourselves and (hopefully) our CSA members with heirloom wheat, quinoa, tepary beans, and other grains. <br />&nbsp;<br />In Farmy News, in the 10 days I have been gone, all the fall crops seem to have tripled in size since I last saw them! The fall crop of beets will be ready in no time, they are already filling out in the roots. I think this nice, mild weather has been great for everything to grow in, lets just hope the nights don't get below freezing, or even below 40 (the basil will die off at that temp, and the tomatoes will ripen more slowly). This week we have had the largest harvest of tomatoes yet, alough the extra moisture from the rain over the weekend made many of the tomatoes crack a bit, altough they are still just as tasty to eat. We will have probably one more week of beets after this from our summer crop, and this is the last week for the bunching onions, I hope you've enjoyed them this season!<br /><br /><br />-------------<br /><br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 17 (A) Share</span></span></span><br /><br />7oz Red Arrow Radish<strong> Microgreens </strong><br />1 bunch <strong>Beets<strong></strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong><br />1 bunch Tokyo Long White <strong>Bunching Onions</strong><strong></strong>(Last Week!)<br /><strong>Peppers</strong> (Serrano(Hot) and Pepperoncini(great for pickling), or Beaver Dam or Anaheim)<br />1 bag <strong>Basil </strong>(Genovese or Thai or Purple Ruffles)<br /><strong></strong><strong>Cucumbers or Sweet Peppers or Onion</strong><strong></strong>(Walla Walla,Tropea, Candy, or Red Candy)<strong> <br />Eggplant</strong> (little orange ones are called Brazillian Oval Orange)<br /><strong>Summer Squash<br /></strong><strong>Tomatoes</strong><br /><br /><br />-------------<br /><br /><span style="font-size: small;"><strong>Recipes</strong></span><br /><br />
<p><span style="font-size: medium;"><strong>Patty Ward's Tabouli <span style="font-size: x-small;">(courtesy of Farmer Jesse's Mom!)</span></strong></span></p>
<p>2 cups cracked wheat (bulgur)<br /> 2 cups very hot water<br /> 1 cucumber, chopped<br /> 2 small tomatoes, chopped<br /> 1 bunch green onions, (8) sliced<br /> 1/2 cup fresh chopped mint <br /> 2 cups fresh chopped parsley<br /> 1 clove garlic, minced (optional)</p>
<p><strong>Dressing:</strong><br /> 1/2 cup fresh lemon juice<br /> 3/4 cup extra virgin olive oil<br /> 1 tablespoon pepper<br /> 2 teaspoons salt, or to taste</p>
<p>Soak the cracked wheat in the hot water until the water is absorbed, about 30 minutes. When it's ready, drain any excess water, if necessary, and squeeze dry. Meantime, prepare the vegetables for the salad and mix the dressing ingredients together. Set aside. Stir the prepared bulgur, other salad ingredients, and dressing together in a medium bowl. Serve chilled or at room temperature. Makes about 8 cups, 12 to 16 servings</p>
<p>.</p>
<h1><a href="http://www.backyardurbangardens.com/recipe/1353">Squash Sammie</a></h1>
<p><span style="font-family: Times New Roman; font-size: small;">1 summer squash/zucchini/patty pan, cut lengthwise   &frac14;&nbsp;inch</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">1 tomato, cut &frac14;&nbsp;inch</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">2 bunching onion, cut &frac14;&nbsp; inch</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">1 bell pepper or 2-3 pepperoncini, cut into finger  size pieces</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">1 garlic clove, minced</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">8 shitake caps</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Salt and pepper to taste</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">1 tablespoon olive oil</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">2 whole wheat buns</span></p>
<p><span style="font-family: Times New Roman; font-size: small;">Directions:</span></p>
<ol type="1">
<li><span style="font-family: Times New Roman; font-size: small;">Preheat oven to    450. Place a cooling rack on a cookie sheet.</span></li>
<li><span style="font-family: Times New Roman; font-size: small;">Put all ingredients    into a large bowl and mix up.</span></li>
<li><span style="font-family: Times New Roman; font-size: small;">Lay out veggies    in a single layer on cooling rack.</span></li>
<li><span style="font-family: Times New Roman; font-size: small;">Bake 10 minutes    until cooked through and kind of brown and bubbly.</span></li>
<li><span style="font-family: Times New Roman; font-size: small;">Toast buns in hot    oven. Slather with you favorite condiments. I used mayo and Creole  mustard.</span></li>
<li><span style="font-family: Times New Roman; font-size: small;">Stack veggies on.    Add cheese or lettuce, if wanted.</span></li>
</ol><br />
<h1 class="item"><a href="http://localfoods.about.com/od/composedsalads/r/beetricotta.htm"><span class="fn">Beet and Ricotta&nbsp;Salad</span></a></h1>
This Beet and Ricotta Salad can be made with roasted or grilled beets and is easy, fresh, and delicious.
<h3 id="rI">Ingredients:</h3>
<ul>
<li class="ingredient">6 medium beets</li>
<li class="ingredient">3 Tbsp. olive oil plus more for cooking</li>
<li class="ingredient">1 Tbsp. lemon juice</li>
<li class="ingredient">1 small clove garlic (optional)</li>
<li class="ingredient">1/2 cup ricotta cheese</li>
<li class="ingredient">1/2 cup walnut (optional)</li>
<li class="ingredient">About 1/2 tsp. sea salt or <em>fleur de sel</em></li>
<li class="ingredient">Minced bunching onions for garnish (optional)</li>
</ul>
<h3 id="rP">Preparation:</h3>
<div class="instructions"><ol>
<li><a href="http://localfoods.about.com/od/preparationtips/qt/roastbeets.htm">Roast</a> or <a href="http://localfoods.about.com/od/grilledsidedishes/qt/grilledbeets.htm">grill</a> beets. If you roast them, peel and slice the beets. </li>
<li>In a medium bowl, combine oil, lemon juice, and garlic. Add beets and toss to coat. </li>
<li>Lift beets out of the dressing and divide onto 4 to 6 salad plates. </li>
<li>Divide the ricotta between the 4 to 6 salads, dolloping small bits of ricotta. </li>
<li>Top with walnuts, if you like. Drizzle with dressing left behind in the bowl. </li>
<li>Sprinkle with salt (add more to taste, if you like) and bunching onions.</li>
</ol>
<h1><a href="http://www.nytimes.com/2008/08/07/health/nutrition/07recipehealth.html">Risotto With Beet Greens and Roasted Beets</a></h1>
<p>3/4 pound beets (1 bunch small), <a href="http://www.nytimes.com/2008/08/04/health/nutrition/04recipehealth.html">roasted</a></p>
<p>1 bunch beet greens, stemmed and washed</p>
<p>6 to 7 cups chicken or vegetable stock, as needed</p>
<p>2 tablespoons extra virgin olive oil</p>
<p>1/2 cup finely chopped onion</p>
<p>1 1/2 cups Arborio or Carnarolli rice</p>
<p>2 garlic cloves, minced or pressed</p>
<p>1/2 cup red, rose, or dry white wine</p>
<p>Salt</p>
<p>Freshly ground pepper</p>
<p>1 to 2 ounces Parmesan cheese, grated (1/4 to 1/2 cup, to taste)</p>
<p>2 tablespoons finely chopped flat-leaf parsley</p>
<p>1.  Bring the stock to a simmer in a saucepan. Season well and turn the  heat to low. Stack the stemmed, washed greens and cut crosswise into  1-inch wide strips.</p>
<p>2. Heat the oil over medium heat in a large  nonstick frying pan or wide, heavy saucepan and add the onion. Cook,  stirring, until the onion begins to soften, about 3 minutes, and add the  rice and garlic. Cook, stirring, until the grains of rice are separate  and beginning to crackle, about 3 minutes.</p>
<p>3. Stir in the wine  and cook over medium heat, stirring constantly. The wine should bubble,  but not too quickly. You want some of the flavor to cook into the rice  before it evaporates. When the wine has just about evaporated, stir in a  ladleful or two of the simmering stock (about 1/2 cup), enough to just  cover the rice. The stock should bubble slowly (adjust heat  accordingly). Cook, stirring often, until it is just about absorbed. Add  another ladleful or two of the stock and continue to cook in this  fashion, not too fast and not too slowly, stirring often and adding more  stock when the rice is almost dry, for 10 minutes.</p>
<p>4. Stir in  the greens and the diced beets, and continue adding more stock, enough  to barely cover the rice, and stirring often, for another 10 to 15  minutes. Taste a bit of the rice. Is it cooked through? It should taste  chewy but not hard in the middle. Definitely not soft like steamed rice.  If it is still hard in the middle, you need to continue adding stock  and stirring for another 5 minutes or so. Now is the time to ascertain  if there is enough salt. Add if necessary.</p>
<p>5. When the rice is  cooked through, add a generous amount of freshly ground pepper, and stir  in another half cup of stock, the Parmesan and the parsley. Remove from  the heat. The rice should be creamy; if it isn&rsquo;t, add a little more  stock. Stir once, taste and adjust seasonings, and serve.</p>
</div>
-------------<br /><br /><br />One last thing, we have set a date for the end of the season <span style="font-size: small;">CSA potluck</span> and it will be <span style="font-size: small;"><strong>Saturday October 15th</strong></span>! We are still working out most of the details, including location and exact time. But we are planning to have a raffle with prizes from the restaurants that we sell to, as well as a chance to get a discounted CSA for the 2012 if you can commit at the potluck! And it should be a really nice time to eat and talk and giggle together as a CSA family : )<br /><br /><br />Until next week,<br /><br /><br />Sharon]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/12026]]></link><pubDate>Wed, 21 Sep 2011 22:40:45 -0500</pubDate></item><item><title><![CDATA[Week 16 (B) BUG Farms CSA Newsletter]]></title><description><![CDATA[Hi CSA Members!<br /><br />I (Sharon) am writing you this week all the way from Santa Rosa, California while I am at the <a href="http://theheirloomexpo.com/">National Heirloom Expo</a> with my good friends (and CSA members) Carly Gillepsie, Jen Nisonger, and Kirsten Brinkerhoff! Coleman, Kyle, and Jesse are doing a wonderful job of running the farm while I'm gone, so all I have to do is write you this email! I just wrote to those of you who will be recieving eggs this week, and if anyone else would like some, just shoot me an email and I will put you into the egg rotation : )<br /><br />As I mentioned last week, I was on KCPW's City views show this morning with City Councilman Jim Bradley and Julie Peck-Dabling talking about urban agriculture. I hope some of you got to hear it! I am also in the midst of the Heirloom Expo, and have already heard some great talks from food movement greats like <a href="http://www.rareforms.com/">Amy Goldman</a> of the <a href="http://www.seedsavers.org/">Seed Savers Exchange</a>,&nbsp; Gary Ibsen of <a href="http://www.tomatofest.com/">Tomato Fest</a>, and tonight hearing from the famous <a href="http://www.chezpanisse.com">Alice Waters</a>. There are also amazing displays and exhibits including beautiful melon carvings, an enormous display of heirloom tomatoes, and a 15 ft tall tower of heirloom squash! I am getting really excited about heirloom food production here, and am so happy to be growing lots of tasty things for all of us to eat! In the spirit of the Expo and it's participants, I will include recipes that have been created by them!<br /><br /><img title="Squash Pyramid at the National Heirloom Expo" src="http://www.backyardurbangardens.com/images/gallery/w500/1316067189_051a7179c80e.jpg" alt="Squash Pyramid" /><br />Heirloom Squash Pyramid, I could stare at this for hours.....<br /><br /><br /><img title="Tomato Display" src="http://www.backyardurbangardens.com/images/gallery/w500/1316067189_2018c71579be.jpg" alt="Tomato Display" /><br />OMG...So many heirloom tomatoes.....<br /><br /><br />--------------<br /><br /><span style="font-size: medium;"><span style="text-decoration: underline;"><span style="font-weight: bold;">Week 16 Share</span></span></span><br /><br />7oz Red Arrow Radish<strong> Microgreens </strong><br />1 bunch <strong>Carrots <strong>(last week!)</strong><br /></strong>1 bunch <strong></strong><strong></strong><strong>Swiss Chard</strong><br />1 bunch Tokyo Long White <strong>Bunching Onions</strong><strong></strong><br /><strong>Peppers</strong> (Serrano(Hot) and Pepperoncini(great for pickling), or Beaver Dam or Anaheim)<br />1 bag <strong>Basil </strong>(Genovese or Thai or Purple Ruffles)<br /><strong></strong><strong>Cucumbers or Sweet Peppers or Onion</strong><strong></strong>(Walla Walla,Tropea, Candy, or Red Candy)<strong> <br />Eggplant</strong> (little orange ones are called Brazillian Oval Orange)<br /><strong>Summer Squash<br /></strong><strong>Tomatoes<br /><br /><br />-------------------<br /></strong>
<h1>Alice Waters's Lentil Salad</h1>
<br />
<p>Recipe courtesy of Alice Waters&rsquo;s <a href="http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?z=y&amp;EAN=9780307336798&amp;itm=1" target="_new"><em>The Art of Simple Food</em></a>.</p>
<p><strong>SERVINGS</strong><br /> 4</p>
<p><strong>INGREDIENTS</strong><br /> 1 cup lentils (French green lentils or black Beluga lentils are the best varieties to use for lentil salads because they have lots of flavor and they hold their shape when cooked.)<br /> 1 tablespoon red wine vinegar<br /> Salt<br /> Fresh-ground black pepper<br /> 3 tablespoons extra-virgin olive oil<br /> 1/4 cup thinly sliced scallions or green onions or<br /> 3 tablespoons finely diced shallot<br /> 3 tablespoons chopped parsley</p>
<p><strong>PREPARATION</strong> <br /> 1. Sort and rinse the lentils. Cover with water by 3 inches and bring to  a boil. Turn down to a simmer and cook until tender all the way through  (adding more water if necessary), about 30 minutes. Drain and reserve  1/2 cup of the cooking liquid.</p>
<p>2. Toss the lentils with the red wine vinegar, salt, and fresh-ground  black pepper. Let sit for 5 minutes. Taste and add more salt and  vinegar if needed.</p>
<p>3. Add the extra-virgin olive oil, scallions or shallot, and parsley.  Stir to combine. If the lentils seem dry and are hard to stir, loosen  them with a bit of the reserved cooking liquid.</p>
<p><strong>VARIATIONS </strong><br /> Add 1/2 cup diced cucumber.</p>
<p>Dice very fine 1/4 cup each of carrot, celery, and onion. Cook until tender in a couple spoonfuls of olive oil. Cool and stir into the salad in place of the scallions or shallots.</p>
<p>Garnish with 1/2 cup crumbled goat or feta cheese.</p>
<p>Toast and crush 1/2 teaspoon cumin seeds and add to the salad. Substitute cilantro for the parsley.</p>
<p>Dice 1/4 cup flavorful sweet peppers, season with salt, and let stand to soften. Stir in with the scallions or shallots.</p>
<div style="overflow: hidden; color: #000000; background-color: transparent; text-align: left; text-decoration: none; border: medium none;"><br />Read more: <a style="color: #003399;" href="http://www.thedailygreen.com/healthy-eating/recipes/alice-waters-lentil-salad-44021308#ixzz1Xyo8rgcc">http://www.thedailygreen.com/healthy-eating/recipes/alice-waters-lentil-salad-44021308#ixzz1Xyo8rgcc</a><br /></div>
<br /><br />
<p><strong>AMY GOLDMAN'S GALETTE OF WHITE PEACHES AND TOMATOES</strong></p>
<p><em>Serves 8</em></p>
<p>Peaches and peach tomatoes are a perfect match in this succulent dessert.</p>
<p><strong>FOR CRUST:</strong><br /> 1 cup all-purpose flour<br /> 2 teaspoons granulated sugar<br /> &frac12; teaspoon salt<br /> 8 tablespoons (1 stick) cold butter, cut into &frac14;" cubes<br /> 4 tablespoons ice water</p>
<p>1. Place flour, sugar and salt in food processor. Pulse to combine.  Add 4 tablespoons butter. Pulse until pieces are size of pennies. Add  remaining butter. Pulse 2 seconds. Add water. Pulse until ball forms.  Remove to lightly floured work surface. Using your hands, gently press  together. With palm of hand, smear a quarter of dough away from you in  short, quick strokes. Working quickly, continue with remaining quarters  until all dough is pressed and smoothed. Gather dough into ball and  repeat quartering and smoothing. Cover with plastic wrap. Press into  flat, round disk and refrigerate at least 30 minutes or up to 2 days.  Dough may be frozen for up to 1 month.</p>
<p>2. After dough has rested, roll out into circle 1/8" thick using  pastry mat and rolling pin wrapped in pastry cloth. Place on  Silpat-lined baking sheet. Refrigerate while preparing filling.</p>
<p><strong>FOR FILLING:</strong><br /> 4 medium-size white or yellow peaches, peeled<br /> 6 small, light yellow or white peach tomatoes<br /> 2 tablespoons all-purpose flour<br /> 2 teaspoons plus 4 tablespoons granulated sugar</p>
<p>1. Using a sharp serrated knife, slice peaches and tomatoes into &frac14;" slices.</p>
<p>2. Preheat oven to 400&deg;.</p>
<p>3. Mix flour and 2 teaspoons sugar and scatter over dough, leaving 1" border free of mixture.</p>
<p>4. Lay peaches in concentric circles around dough, still leaving a 1"  border. After every 3 slices of peaches, place 1 tomato slice. Sprinkle  slices with 4 tablespoons of sugar.</p>
<p><strong>TO FINISH:</strong><br /> 2 tablespoons melted butter<br /> &frac12; tablespoon granulated sugar<br /> vanilla ice cream (optional)</p>
<p>1. Fold over 1" border to make scalloped edge. Brush with melted  butter and sprinkle with sugar. Bake until crust is golden and fruit is  tender, about 35 minutes. If juices run over, use pastry brush to  collect and brush over fruit. Carefully remove galette to rack. When  cool, place on serving plate. Slice and serve with vanilla ice cream.</p>
<p>&nbsp;</p>
<p>---------</p>
<p>&nbsp;</p>
<p>Yay! I hope you love the delivery this week, and I look forward to being back in town for the Solstice delivery next week!</p>
<p>&nbsp;</p>
<p>Sharon</p>
<br />]]></description><link><![CDATA[http://www.backyardurbangardens.com/blog/11948]]></link><pubDate>Thu, 15 Sep 2011 01:19:02 -0500</pubDate></item></channel></rss>
