Mizuna and Choy Sesame Salad
Mizuna and Choy Sesame Salad
This is warm salad that is quick, easy, and very delicious. Make sure to include the stems of the mizuna and choi, they have great crunch and flavor. Other Asian greens like tatsoi can be substituted!
1 bunch (approx 1/2-3/4 lbs) Mizuna, Soaked in cold water, rinsed, and dried
1 bundle or head of Choy Soaked in cold water, rinsed, and dried
¼- ½ Cup Olive Oil or Salad oil
1 handful (~1/2-2/3 cups) Sesame seeds
To taste Sesame Oil
To taste Rice Vinegar
To taste Salt
Optional Garnish/Toppings:
Chopped Green Onions
Grated Carrots
Roasted Peanuts
More sesame seeds
INSTRUCTIONS:
First Chop the mizuna and choy going against the stem into small ribbons. Include the tender pieces of stem. Place in a heat resistant salad bowl
In a saute pan heat the the oil over medium heat and toast the sesame seeds. When the sesame seeds are golden brown pour the mixture over the greens, it should sizzle a little. With a pair of tongs scrap the pan with a portion of the greens and then mix the sesame seeds into the greens. Dress with vinegar, sesame oil, salt, and serve.
Lemon juice, yuzu, or Umi Plum Vinegar (taste before adding salt) make great substitutions for rice vinegar.