hearty, main dish B.U.G. Farmer hearty, main dish B.U.G. Farmer

Eggplant Recipe:Early Autumn Ratatouille  & Polenta Bowls


recipe adapted fromDishing Up the Dirt

Prep Time: 20 minutes    Cook Time: 45 minutes    Serves: 6-8

Ratatouille (we have made this recipe without eggplant (sub more zucchini) and still find it DELIGHTFUL!)

  • 1 large heirloom tomato, roughly chopped-- 0 miles

  • 2 cups chopped tomatoes, or cherry tomatoes left whole

  • 3 Japanese eggplants or 1 large Italian eggplant, cut into 1/2 inch pieces (no need to peel)-- 0 miles

  • 2 zucchini or summer squash, cut into 1/2 inch moons-- 0 miles

  • 1 large sweet pepper, seeded and coarsely chopped-- 0 miles

  • 1 yellow onion, chopped-- 0 miles

  • 4 large cloves of garlic, roughly chopped-- 0 miles

  • 1/8 teaspoon crushed red pepper flakes -- 20 miles

  • 1/3 cup olive oil-- 105 miles

  • 2 1/2 tablespoons balsamic vinegar-- 105 miles

  • 1 1/2 teaspoons salt-- 157 miles

  • freshly ground black pepper -- not sure of the milage

  • Minced parsley for serving-- 0 miles

Polenta Bowls

  • 4 1/2 cups water or stock

  • 1 cup corn meal-- 125 miles (roughly)

  • 2 tablespoons butter-- 81 miles

  • 1/2 cup freshly grated cheese--39 miles (you can use any hard cheese)

  • hefty pinch of fine sea salt-- 157 miles

Preparation

  1. Preheat the oven to 400F. In a large roasting pan, toss all the veggies with the red pepper flakes, oil, vinegar, and salt. Stir well. Season the mixture with a few good grinds of black pepper and bake it for 45-55 minutes, or until the vegetables are tender and lightly browned, and the tomatoes have released their juices. Stir the veggies halfway through cooking.

  2. Meanwhile, prepare the polenta by bring the water to a boil in a large pot. Slowly add the grits to the boiling water and whisk vigorously until their are not more clumps. Reduce the heat to low, and simmer until the polenta thickens up a bit. Cover the pan and cook for about 30 minutes (the time will very depending on the brand of grits you use so see package directions for times) and use a wooden spoon to stir the mixture every 5 minutes or so until the polenta is creamy and the individual grains are tender. Add the butter and cheese and stir to combine.

  3. Divide the polenta between bowls and top with the ratatouille. Sprinkle with minced parsley and additional grated cheese.

Notes

*Use this recipe as a guide and adjust measurements and ingredients as necessary *Cooking times will very from kitchen to kitchen

Read More