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B.U.G. Farmer B.U.G. Farmer

Bok Choy Coconut Curry

Bok Choy Coconut Curry

Prep Time: 10 minutes    Cook Time: 40 minutes    Serves: 4

Author: Dishing Up the Dirt

  • 1 cup basmati rice (or rice of choice)

  • 2 Tablespoons coconut oil

  • 1 medium sized onion, diced

  • 3 cloves of garlic, minced

  • 2 teaspoons curry powder

  • 1/4 teaspoon crushed red pepper flakes

  • salt and pepper freshly ground black pepper

  • 1/2 cup vegetables stock (or water)

  • 1 (15 ounce) can of chickpeas, drained

  • 1 (15 ounce) can full-fat coconut milk

  • 1 Tablespoon fresh lime juice

  • 3 cups roughly chopped bok choy

 

Preparation

  1. Cook the rice according to specific instructions on the package.

  2. Heat the oil in a large dutch oven or soup pot over medium heat. Add the onion and cook, stirring occasionally until fragrant, about 5 minutes. Add the garlic, curry powder, red pepper flakes and a healthy pinch of salt and pepper. Cook for 1 minute longer, stirring often to coat the onion and garlic in the spices.

  3. Add in the vegetable stock, chickpeas and coconut milk. Bring to a boil. Reduce the heat and simmer for 10 minutes. Add the lime juice and bok choy and keep on low heat until the greens wilts down. Season to taste with additional salt and pepper.

  4. Serve the soup with a scoop of rice and enjoy.

Notes

*Use this recipe as a guide *If you cannot find bok choy you can substitute with spinach *Adjust measurements and ingredients as necessary

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B.U.G. Farmer B.U.G. Farmer

Zucchini Pie

Zucchini Pie
This recipe comes from our long-time CSA member, Elizabeth. It's her grandmother's recipe, and I love how easy it is. Definitely kid friendly. I love it when a pan comes together. 

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B.U.G. Farmer B.U.G. Farmer

Peach Salsa

Peach Salsa

Author: Love and Lemons

Made with fresh peaches and summer veggies, this easy peach salsa recipe is sweet, spicy, zesty, and delicious! Great served with tortilla chips or on tacos, bowls, and more.

Ingredients

  • 2 to 3 ripe peaches, pitted and diced

  • 1 cup diced sweet peppers (red or orange are great!)

  • ¼ cup diced red onion 

  • ¼ cup chopped fresh cilantro

  • Juice and zest of 1 lime

  • small garlic clove, grated

  • ½ jalapeño pepper, minced

  • ¼ teaspoon sea salt, plus more to taste


Instructions

  • In a medium bowl, mix together the peaches, bell pepper, onion, cilantro, lime juice and zest, garlic, jalapeño, and salt. Season to taste and chill until ready to use.

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